Nutrition Facts for Gluten-free fataya

Gluten-Free Fataya

Savor the rich flavors of West African-inspired cuisine with this Gluten-Free Fataya recipe! These golden, hand-sized savory pastries feature a flaky, buttery gluten-free crust filled with a perfectly seasoned ground beef mixture infused with aromatic spices like cumin, coriander, and paprika. Crafted using gluten-free all-purpose flour and xanthan gum, this recipe is suitable for those with gluten sensitivities while ensuring the dough remains tender and pliable. Each pastry is baked to perfection with a glossy egg wash, making them ideal for hearty appetizers, grab-and-go snacks, or light meals. Whether you're hosting a party or exploring global cuisine, these gluten-free beef fatayas will bring bold flavors and comforting textures to your table. Perfect for sharing or savoring solo, these irresistible bites are a must-try!

Nutriscore Rating: 55/100
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Image of Gluten-Free Fataya
Prep Time:30 mins
Cook Time:30 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 2 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 1 teaspoon Salt
  • 0.5 cup Cold unsalted butter
  • 0.25 cup Ice water
  • 1 pound Ground beef
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Ground coriander
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 2 tablespoons Tomato paste
  • 2 tablespoons Olive oil
  • 0.25 cup Water
  • 0 Salt and pepper to taste
  • 1 Egg, beaten (for egg wash)

Directions

Step 1

In a large bowl, mix the gluten-free all-purpose flour, xanthan gum, and salt.

Step 2

Cut the cold butter into small cubes and add to the flour mixture.

Step 3

Using a pastry cutter or your fingers, blend the butter into the flour until it resembles coarse crumbs.

Step 4

Gradually add the ice water, a tablespoon at a time, and mix until the dough starts to come together. Form it into a ball, wrap in plastic wrap, and chill in the refrigerator for at least 30 minutes.

Step 5

In a skillet, heat the olive oil over medium heat. Add the chopped onion and garlic and sauté until the onion is translucent.

Step 6

Add the ground beef, breaking it apart with a spoon as it cooks until browned all over.

Step 7

Stir in the coriander, cumin, and paprika, and let it cook for another 2 minutes.

Step 8

Add the tomato paste and 1/4 cup of water; stir to combine and reduce the heat to low.

Step 9

Cook for another 5 minutes, then season with salt and pepper to taste. Remove from heat and let it cool.

Step 10

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 11

Roll out the chilled dough on a floured surface to about 1/8 inch thickness.

Step 12

Cut circles using a 4-inch round cutter.

Step 13

Place a spoonful of the beef mixture onto one half of each circle, leaving a margin around the edge.

Step 14

Brush the edges with beaten egg, fold the dough over the filling to form a half-moon, and press the edges together to seal.

Step 15

Place each fataya on the prepared baking sheet and brush with the remaining egg wash to give a golden finish.

Step 16

Bake in the preheated oven for 25-30 minutes, or until the pastries are golden brown.

Step 17

Allow the fatayas to cool slightly before serving.

Nutrition Facts

Serving size 1178.8 grams (1178.8g)
Amount per serving % Daily Value*
Calories 3164
Total Fat 213.40g 274%
Saturated Fat 99.50g 497%
Polyunsaturated Fat 2.70g
Cholesterol 766mg 255%
Sodium 4754mg 207%
Total Carbohydrate 235.50g 86%
Dietary Fiber 12.90g 46%
Total Sugars 10.10g
Protein 93.50g 187%
Vitamin D 99IU 497%
Calcium 209mg 16%
Iron 14mg 76%
Potassium 1813mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%
Protein: 11.6%
Carbs: 29.1%