Gluten-Free Eton Mess
Indulge in the timeless elegance of Gluten-Free Eton Mess, a quintessential British dessert that’s as light as it is luscious. This delightful recipe features crisp homemade meringues, whipped to glossy perfection, layered with sweet-tart macerated strawberries and clouds of silky whipped cream. Naturally gluten-free, this treat is perfect for anyone seeking a crowd-pleasing dessert without dietary restrictions. With just a handful of simple ingredients like fresh strawberries, heavy cream, and vanilla, this dessert comes together in under two hours, making it an ideal choice for summertime celebrations or a quick sweet fix. Serve it in individual glasses or bowls for a stunning presentation, and watch this airy, vibrant dessert disappear in no time.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 4 large Egg whites
- 200 grams Granulated sugar
- 1 teaspoon Vanilla extract
- 500 grams Strawberries
- 250 milliliters Heavy cream
- 2 tablespoons Powdered sugar
- 1 tablespoon Lemon juice
Directions
Step 1
Preheat your oven to 120°C (250°F) and line a baking sheet with parchment paper.
Step 2
In a clean, dry bowl, whisk the egg whites with an electric mixer on medium speed until soft peaks form.
Step 3
Gradually add the granulated sugar to the egg whites, a little at a time, while continuing to whisk. Increase the speed to high and whisk until stiff, glossy peaks form and the sugar is fully dissolved. This should take about 5-7 minutes.
Step 4
Fold in the vanilla extract gently with a spatula.
Step 5
Spoon or pipe the meringue mixture onto the prepared baking sheet in small rounds, about 6-7 cm in diameter.
Step 6
Bake in the preheated oven for 90 minutes, or until the meringues are crisp and dry. Turn off the oven and let them cool completely inside the oven with the door slightly ajar.
Step 7
While the meringues are baking, hull and slice the strawberries. Toss them with the lemon juice and 1 tablespoon of powdered sugar. Allow to macerate for at least 10 minutes.
Step 8
In a chilled bowl, whisk the heavy cream with the remaining tablespoon of powdered sugar until soft peaks form.
Step 9
To assemble the Eton Mess, roughly crumble half of the meringues and layer them in serving glasses or bowls. Follow with a layer of strawberries and a layer of whipped cream. Repeat the layers until all ingredients are used up, finishing with a dollop of whipped cream and a few strawberry slices on top.
Step 10
Serve immediately and enjoy this delightful gluten-free dessert!
Nutrition Facts
| Serving size | 1116.2 grams (1116.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1913 |
| Total Fat 84.50g | 108% |
| Saturated Fat 50.00g | 250% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 250mg | 83% |
| Sodium 353mg | 15% |
| Total Carbohydrate 257.80g | 94% |
| Dietary Fiber 9.00g | 32% |
| Total Sugars 243.20g | |
| Protein 17.40g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 2mg | 8% |
| Potassium 685mg | 15% |
Source of Calories