Nutrition Facts for Gluten-free egg mayonnaise roll

Gluten-Free Egg Mayonnaise Roll

Elevate your lunchtime routine with this Gluten-Free Egg Mayonnaise Roll recipe—a creamy, protein-packed delight that's both simple and satisfying. Perfectly boiled eggs are chopped and folded into a rich blend of mayonnaise, Dijon mustard, and fresh chives, creating a luscious, flavorful filling. Nestled in soft, toasted gluten-free rolls and paired with crisp lettuce for added crunch, these rolls are ideal for those seeking a delicious gluten-free option. Ready in just 20 minutes, this recipe is as quick as it is versatile, making it a fantastic choice for picnics, lunchboxes, or an effortless midweek meal. Gluten-free, protein-rich, and delightfully fresh—your taste buds will thank you!

Nutriscore Rating: 62/100
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Image of Gluten-Free Egg Mayonnaise Roll
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces Gluten-free rolls
  • 4 pieces Large eggs
  • 6 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 pieces Lettuce leaves
  • 2 tablespoons Chives (finely chopped)

Directions

Step 1

Start by boiling the eggs. Place the eggs in a medium saucepan and cover them with cold water.

Step 2

Bring the water to a boil over medium-high heat. Once boiling, remove the saucepan from the heat and cover with a lid. Let the eggs sit for 9 minutes.

Step 3

Immediately transfer the eggs to a bowl of ice water to cool them down quickly. Let them sit for about 5 minutes.

Step 4

Peel the cooled eggs and chop them coarsely. Place the chopped eggs in a large mixing bowl.

Step 5

Add the mayonnaise, Dijon mustard, salt, pepper, and chopped chives to the bowl with the eggs. Mix gently until well combined, being careful not to mash the eggs too much.

Step 6

Slice the gluten-free rolls in half and lightly toast them if desired.

Step 7

Place a lettuce leaf on the bottom half of each roll.

Step 8

Evenly distribute the egg mayonnaise mixture on each roll over the lettuce.

Step 9

Top with the other halves of the rolls and serve immediately.

Nutrition Facts

Serving size 563.4 grams (563.4g)
Amount per serving % Daily Value*
Calories 1595
Total Fat 99.10g 127%
Saturated Fat 14.00g 70%
Polyunsaturated Fat NaNg
Cholesterol 834mg 278%
Sodium 2791mg 121%
Total Carbohydrate 143.10g 52%
Dietary Fiber 8.50g 30%
Total Sugars 8.20g
Protein 36.40g 73%
Vitamin D 160IU 800%
Calcium 205mg 16%
Iron 7mg 36%
Potassium 490mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 9.0%
Carbs: 35.6%