Nutrition Facts for Gluten-free dutch kroketten

Gluten-Free Dutch Kroketten

Delight in every bite of these crispy, golden-brown **Gluten-Free Dutch Kroketten**, a classic Dutch comfort food reimagined for gluten-free diets! Packed with tender shredded beef, aromatic nutmeg, and a touch of whole grain mustard, these creamy, savory croquettes are encased in a crunch-worthy gluten-free breadcrumb coating. The recipe skillfully balances tradition with dietary inclusivity, utilizing a rich gluten-free roux to create that signature velvety filling. Perfect for appetizers, snacks, or party platters, these kroketten boast an irresistibly crispy exterior that gives way to a flavorful, melt-in-your-mouth interior. Serve them hot with your favorite dipping sauce for a guaranteed crowd-pleaser. Whether you're gluten-free or not, this recipe is both nostalgic and indulgent, perfect for sharing (or savoring solo!).

Nutriscore Rating: 39/100
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Image of Gluten-Free Dutch Kroketten
Prep Time:60 mins
Cook Time:30 mins
Total Time:90 mins
Servings: 6

Ingredients

  • 500 grams beef chuck
  • 100 grams unsalted butter
  • 150 grams gluten-free all-purpose flour blend
  • 500 milliliters beef broth
  • 1 medium onion, finely chopped
  • 1 tablespoon whole grain mustard
  • 0.5 teaspoon nutmeg
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 150 grams gluten-free breadcrumbs
  • 2 large eggs
  • 1 liter vegetable oil, for frying

Directions

Step 1

Begin by cooking the beef chuck in a pot with salted water until tender, for about 1.5 hours. Once done, shred the beef using two forks.

Step 2

In a saucepan over medium heat, melt the unsalted butter and add the chopped onion. Cook until translucent, about 5 minutes.

Step 3

Stir the gluten-free flour into the onions and butter, creating a roux. Gradually whisk in the beef broth, ensuring no lumps remain. Cook until thickened.

Step 4

Mix in the shredded beef, mustard, nutmeg, salt, and black pepper. Stir well to combine, then simmer until the mixture is quite thick and pulling from the sides of the pan.

Step 5

Transfer the mixture to a tray and let it cool completely. Once cooled, refrigerate for at least 2 hours or until very firm.

Step 6

Shape the chilled beef mixture into cylindrical croquettes, about 8-10 cm in length.

Step 7

Beat the eggs in a shallow dish. Place the gluten-free breadcrumbs in another shallow dish.

Step 8

Dip each croquette into the beaten eggs, then roll in the gluten-free breadcrumbs until well-coated.

Step 9

Heat vegetable oil in a deep fryer or a large pan to 180°C (350°F). Fry the croquettes in batches until golden brown and crisp, approximately 3-4 minutes per batch.

Step 10

Drain on paper towels and serve hot.

Nutrition Facts

Serving size 2550.5 grams (2550.5g)
Amount per serving % Daily Value*
Calories 11259
Total Fat 1084.40g 1390%
Saturated Fat 209.70g 1049%
Polyunsaturated Fat 4.00g
Cholesterol 1053mg 351%
Sodium 337411mg 14670%
Total Carbohydrate 255.50g 93%
Dietary Fiber 11.90g 43%
Total Sugars 10.10g
Protein 163.40g 327%
Vitamin D 102IU 510%
Calcium 320mg 25%
Iron 24mg 131%
Potassium 2267mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.3%
Protein: 5.7%
Carbs: 8.9%