Nutrition Facts for Gluten-free droewors

Gluten-Free Droewors

Savor the traditional flavors of South Africa with this Gluten-Free Droewors recipe—a protein-packed snack that's both delicious and allergen-friendly. Made from a perfectly balanced blend of lean beef and pork back fat, this recipe highlights a fragrant spice mix of toasted coriander, black pepper, nutmeg, and cloves, delivering a bold and authentic taste. Using gluten-free sausage casings and natural white vinegar, these dried sausages are carefully air-dried over 5-7 days to achieve the perfect chewy texture and rich flavor. With no need for specialized drying equipment, this recipe is perfect for home cooks looking to craft a wholesome, preservative-free snack. Serve it as a high-protein treat for road trips, hiking adventures, or as a crowd-pleasing addition to your charcuterie board. Bursting with heritage and free from gluten, this droewors recipe is sure to become your new favorite!

Nutriscore Rating: 50/100
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Image of Gluten-Free Droewors
Prep Time:30 mins
Cook Time:0 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 2 pounds lean beef
  • 0.5 pounds pork back fat
  • 1 tablespoon coriander seeds
  • 1 teaspoon black peppercorns
  • 0.25 teaspoon nutmeg
  • 0.25 teaspoon cloves
  • 1.5 teaspoons salt
  • 2 tablespoons white vinegar
  • 2 pieces (approximately 3 feet each) gluten-free sausage casing

Directions

Step 1

1. Begin by chilling the beef and pork back fat in the freezer for about 15-20 minutes to make grinding easier later.

Step 2

2. Toast the coriander seeds and black peppercorns in a dry skillet over medium heat for 2-3 minutes until aromatic. Let them cool and then grind them finely using a spice grinder or a mortar and pestle.

Step 3

3. Mix the ground coriander and pepper with nutmeg, cloves, and salt in a small bowl to create the spice blend.

Step 4

4. Remove the semi-frozen meat from the freezer and cut it into small cubes. This will help it grind more evenly.

Step 5

5. Using a meat grinder fitted with a medium-coarse plate, grind the beef and pork back fat together into a large mixing bowl.

Step 6

6. Add the spice blend to the ground meat and mix thoroughly to ensure even seasoning.

Step 7

7. Gradually stir in the white vinegar, ensuring it distributes well throughout the meat mixture.

Step 8

8. Rinse the gluten-free sausage casing under cold water to remove any residual salt used for preservation, and then soak it in warm water for about 30 minutes to soften.

Step 9

9. Using a sausage stuffer attachment on a stand mixer or a manual sausage stuffer, carefully feed the casing onto the nozzle and fill it with the meat mixture. Handle the casing carefully to avoid air bubbles and over-stuffing.

Step 10

10. Once filled, tie off ends of the sausage using string. Rest the droewors in a cool, dry place with good air circulation for about 5-7 days until completely dried. Avoid direct sunlight and ensure ample space between sausages for drying.

Step 11

11. Once fully dried, store the droewors in a cool place or refrigerate. They can also be vacuum-sealed and frozen for longer storage.

Nutrition Facts

Serving size 1193.7 grams (1193.7g)
Amount per serving % Daily Value*
Calories 4372
Total Fat 364.60g 467%
Saturated Fat 143.60g 718%
Polyunsaturated Fat NaNg
Cholesterol 1032mg 344%
Sodium 4248mg 185%
Total Carbohydrate 6.30g 2%
Dietary Fiber 4.00g 14%
Total Sugars 0.00g
Protein 242.10g 484%
Vitamin D 0IU 0%
Calcium 179mg 14%
Iron 25mg 141%
Potassium 3050mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.8%
Protein: 22.7%
Carbs: 0.6%