Gluten-Free Cuttlefish Balls

Transform your appetizer game with these irresistible Gluten-Free Cuttlefish Balls, a seafood lover’s dream with a healthy twist. Made from freshly processed cuttlefish and bound with tapioca starch and potato flour, these savory bites are flavored with garlic, green onion, coriander, and a touch of sesame oil for a tantalizing aroma. The secret lies in their perfect balance of a golden, crispy exterior and a tender, flavorful interior, thanks to a light frying technique. Naturally gluten-free and brimming with umami, these cuttlefish balls pair beautifully with your favorite dipping sauces. Quick to prepare and ideal for sharing, this recipe is perfect for dinner parties, game-day snacks, or as a unique addition to your weeknight menu.

Nutriscore Rating: 49/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 500 g fresh cuttlefish
• 100 g tapioca starch
• 2 tbsp gluten-free soy sauce
• 2 tbsp fresh coriander leaves, chopped
• 2 stalks green onions, chopped
• 2 cloves garlic, minced
• 1 tsp sesame oil
• 0.5 tsp white pepper
• 50 g potato flour
• 1 tsp baking powder
• 1 large egg white
• 500 ml vegetable oil for frying
• 1 tsp salt

Directions

Step 1

Clean the cuttlefish by removing the innards and the cuttlebone. Rinse thoroughly under cold water.

Step 2

Chop the cuttlefish into smaller pieces and process it in a food processor until it becomes a smooth paste.

Step 3

In a large mixing bowl, combine the cuttlefish paste with tapioca starch, gluten-free soy sauce, chopped coriander, chopped green onions, minced garlic, sesame oil, white pepper, potato flour, baking powder, egg white, and salt.

Step 4

Mix all the ingredients thoroughly until you get a smooth and well-combined paste.

Step 5

Using lightly oiled hands, shape the paste into small balls, about 1 inch in diameter, and place them on a baking sheet lined with parchment paper.

Step 6

In a large pot, heat the vegetable oil over medium-high heat until it reaches 180°C (350°F).

Step 7

Carefully drop a few cuttlefish balls into the hot oil. Do not overcrowd the pot.

Step 8

Fry the cuttlefish balls for about 4-5 minutes or until they are golden brown and cooked through.

Step 9

Use a slotted spoon to remove the balls from the oil and place them on a paper towel-lined plate to drain excess oil.

Step 10

Repeat the frying process for the remaining cuttlefish balls.

Step 11

Serve the cuttlefish balls hot with your favorite dipping sauce.

Nutrition Facts

Serving size	1277.4 grams (1277.4g)

Amount per serving	% Daily Value*
Calories	5403

Total Fat 517.60g	664%
Saturated Fat 74.50g	373%
Polyunsaturated Fat 5.80g
Cholesterol 560mg	187%
Sodium 8458mg	368%
Total Carbohydrate 147.10g	53%
Dietary Fiber 5.10g	18%
Total Sugars 6.10g
Protein 90.30g	181%

Vitamin D 0IU	0%
Calcium 266mg	20%
Iron 7mg	41%
Potassium 2145mg	46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.1%

Protein: 6.4%

Carbs: 10.5%