Gluten-Free Cumin Lamb

Savor the bold flavors of this Gluten-Free Cumin Lamb, a vibrant stir-fry bursting with aromatic spices and tender lamb strips. Marinated in a fragrant blend of ground cumin, garlic, ginger, and gluten-free soy sauce, the lamb is perfectly seasoned before being stir-fried to golden perfection. Crunchy bell peppers, red onions, and a touch of dried chili flakes add layers of texture and heat, while fresh coriander and spring onions bring a fresh, zesty finish. Quick to prepare and naturally gluten-free, this recipe is ideal for a weeknight dinner or a special feast. Serve it hot with fluffy rice or quinoa for a complete, satisfying meal that’s sure to impress!

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 500 g Lamb shoulder, boneless
• 2 tsp Ground cumin
• 4 pieces Garlic cloves
• 1 inch Fresh ginger
• 1 tsp Dried chili flakes
• 1 tsp Coriander seeds
• 2 tbsp Gluten-free soy sauce
• 3 tbsp Vegetable oil
• 1 medium Red onion
• 1 medium Green bell pepper
• 2 pieces Spring onions
• 1 tsp Salt
• 1 tsp Black pepper
• 2 tbsp Fresh coriander leaves

Directions

Step 1

Cut the boneless lamb shoulder into thin strips, approximately 5cm long and set aside.

Step 2

Mince the garlic and grate the ginger.

Step 3

In a large mixing bowl, combine the lamb strips, ground cumin, minced garlic, grated ginger, dried chili flakes, coriander seeds, gluten-free soy sauce, salt, and pepper. Mix well to coat the lamb evenly.

Step 4

Cover the bowl and let the lamb marinate at room temperature for about 15 minutes to allow the flavors to develop.

Step 5

While the lamb is marinating, slice the red onion and green bell pepper thinly. Chop the spring onions finely, separating the white and green parts.

Step 6

Heat the vegetable oil in a large skillet or wok over medium-high heat.

Step 7

Add the red onion to the hot oil and stir-fry until translucent, about 2-3 minutes.

Step 8

Increase the heat to high and add the marinated lamb strips to the skillet. Stir-fry the lamb until browned and cooked through, approximately 5-7 minutes.

Step 9

Add the green bell pepper and the white parts of the spring onions. Stir-fry for an additional 3-4 minutes until the bell pepper starts to soften.

Step 10

Adjust seasoning with more salt and black pepper if needed.

Step 11

Garnish the dish with the green parts of the spring onions and freshly chopped coriander leaves.

Step 12

Serve the Gluten-Free Cumin Lamb hot, accompanied by your choice of gluten-free sides such as rice or quinoa.

Nutrition Facts

Serving size	938.9 grams (938.9g)

Amount per serving	% Daily Value*
Calories	1766

Total Fat 141.50g	181%
Saturated Fat 45.90g	230%
Polyunsaturated Fat 25.30g
Cholesterol 375mg	125%
Sodium 4580mg	199%
Total Carbohydrate 36.40g	13%
Dietary Fiber 9.40g	34%
Total Sugars 10.90g
Protein 98.10g	196%

Vitamin D 0IU	0%
Calcium 217mg	17%
Iron 14mg	76%
Potassium 2196mg	47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%

Protein: 21.7%

Carbs: 8.0%