Nutrition Facts for Gluten-free croque monsieur

Gluten-Free Croque Monsieur

Elevate your lunchtime or brunch game with this irresistible Gluten-Free Croque Monsieur, a delightful twist on the classic French bistro favorite. Perfectly golden and bubbling, this sandwich features layers of creamy béchamel sauce, melty Gruyère cheese, and thinly sliced honey ham, all nestled between slices of buttery gluten-free bread. The recipe combines traditional French cooking techniques—like crafting a rich, nutmeg-laced béchamel—with the accessibility of gluten-free ingredients, ensuring everyone at the table can indulge. Quick to prepare in just 15 minutes and ready from the oven in 20, this dish is ideal for a gourmet meal at home. Serve it alongside a crisp green salad or simply savor it on its own for the ultimate comfort food experience.

Nutriscore Rating: 54/100
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Image of Gluten-Free Croque Monsieur
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 8 slices gluten-free white bread
  • 4 tablespoons unsalted butter
  • 2 tablespoons gluten-free flour
  • 1.5 cups whole milk
  • 2 teaspoons Dijon mustard
  • 1.5 cups grated Gruyère cheese
  • 8 slices thinly sliced honey ham
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.125 teaspoons ground nutmeg

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

In a saucepan over medium heat, melt 2 tablespoons of butter. Add gluten-free flour and whisk constantly until the mixture turns golden and no lumps remain, about 2 minutes.

Step 3

Gradually whisk in the milk, ensuring there are no clumps. Bring the mixture to a simmer and cook until it thickens, about 3-4 minutes.

Step 4

Stir in Dijon mustard, salt, black pepper, and nutmeg. Remove from heat and fold in 1/2 cup of the grated Gruyère cheese until smooth. Set the béchamel sauce aside.

Step 5

Butter one side of each slice of gluten-free bread with the remaining butter.

Step 6

Place 4 bread slices, buttered side down, on a baking sheet. Spread a thin layer of béchamel sauce over each slice.

Step 7

Add two slices of ham to each piece of bread. Sprinkle 1/4 cup of Gruyère cheese over the ham.

Step 8

Top with the remaining bread slices, buttered side up. Spread more béchamel sauce over the tops and sprinkle with the remaining Gruyère cheese.

Step 9

Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly. Broil for an additional 2-3 minutes, if desired, to achieve a golden-brown crust.

Step 10

Remove from the oven and let cool slightly before serving. Enjoy your gluten-free Croque Monsieur while warm and crispy.

Nutrition Facts

Serving size 950.9 grams (950.9g)
Amount per serving % Daily Value*
Calories 2142
Total Fat 129.50g 166%
Saturated Fat 74.90g 375%
Polyunsaturated Fat 0.40g
Cholesterol 392mg 131%
Sodium 4329mg 188%
Total Carbohydrate 154.40g 56%
Dietary Fiber 9.00g 32%
Total Sugars 37.20g
Protein 90.50g 181%
Vitamin D 197IU 985%
Calcium 2128mg 164%
Iron 6mg 31%
Potassium 864mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%
Protein: 16.9%
Carbs: 28.8%