Satisfy your craving for a crispy, flavorful appetizer with these **Gluten-Free Crispy Vegetable Spring Rolls**! Packed with a vibrant mix of shredded cabbage, crunchy carrots, sweet red bell peppers, and refreshing bean sprouts, these rolls are seasoned with the bold flavors of ginger, garlic, and tamari for a gluten-free twist. Wrapped in translucent rice paper and fried to golden perfection, they boast a delicate crunch while remaining light and wholesome. Quick to prepare with just 30 minutes of prep time, these homemade spring rolls are perfect for entertaining or as a tasty snack. Serve them hot with your favorite dipping sauce for an irresistible treat that will impress your guests and keep everyone coming back for more!
Prepare the filling: In a large bowl, combine cabbage, carrots, bell pepper, bean sprouts, and scallions.
In a small bowl, whisk together grated ginger, minced garlic, tamari, and sesame oil. Pour over the vegetable mixture and toss until well combined.
Fill a shallow dish with warm water. Dip one rice paper wrapper into the water for about 10-15 seconds until it softens.
Place the softened wrapper on a clean surface. Place 2 tablespoons of the vegetable mixture near the lower edge of the wrapper. Sprinkle with a bit of chopped cilantro.
Fold the bottom of the wrapper over the filling, then fold in the sides and roll tightly to form a roll. Repeat with remaining wrappers and filling.
In a large skillet, heat vegetable oil over medium-high heat.
Carefully add spring rolls, a few at a time, and fry until golden brown and crispy, about 2-3 minutes on each side.
Remove from oil and drain on paper towels to remove excess oil.
Serve immediately with your favorite dipping sauce.
Calories |
4971 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 490.0 g | 628% | |
| Saturated Fat | 68.4 g | 342% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2123 mg | 92% | |
| Total Carbohydrate | 147.1 g | 53% | |
| Dietary Fiber | 17.4 g | 62% | |
| Total Sugars | 26.3 g | ||
| Protein | 19.5 g | 39% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 206 mg | 16% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 1696 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.