Nutrition Facts for Gluten-free crispy rice

Gluten-Free Crispy Rice

Transform your weeknight dinners with this irresistible Gluten-Free Crispy Rice recipe—a savory, textural delight that's as satisfying as it is simple to prepare. Featuring perfectly cooked white rice crisped to golden perfection in a hot skillet, this dish is infused with the bold flavors of gluten-free soy sauce, garlic, and lime juice. Fresh chopped green onions, cilantro, and toasted sesame seeds add a bright, fragrant finish, while a quick cooking time of under 30 minutes makes it an ideal choice for busy evenings. Whether served as a standalone dish or a side to complement your favorite protein, this gluten-free sensation is sure to become a family favorite. Ideal for those seeking bold flavors and a crispy twist on classic rice, it's a must-try for anyone following a gluten-free lifestyle!

Nutriscore Rating: 67/100
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Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 cups white rice
  • 4 cups water
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 3 tablespoons gluten-free soy sauce
  • 3 green onions, chopped
  • 2 tablespoons toasted sesame seeds
  • 2 cloves garlic, minced
  • 2 tablespoons fresh cilantro, chopped
  • 1 lime, juiced

Directions

Step 1

Rinse the white rice under cold water until the water runs clear to remove excess starch.

Step 2

In a medium saucepan, bring 4 cups of water to a boil. Add the rinsed rice and 1 teaspoon of salt.

Step 3

Reduce the heat to low, cover the saucepan, and let the rice simmer for about 15-18 minutes or until the water is fully absorbed and the rice is cooked through.

Step 4

Remove the saucepan from heat and let the rice rest, covered, for about 5 minutes before fluffing with a fork. Allow the rice to cool to room temperature.

Step 5

In a large non-stick skillet or wok, heat 2 tablespoons of olive oil over medium-high heat. Add the minced garlic and sauté for about 15-30 seconds until fragrant.

Step 6

Add the cooled rice to the skillet in a single layer. Let the rice cook undisturbed for about 3-4 minutes, allowing the bottom to get crispy.

Step 7

Gently stir the rice to expose other parts to the heat, and cook for another 3-4 minutes until you achieve a crispy texture throughout the rice.

Step 8

Add the gluten-free soy sauce to the skillet and stir to combine. Cook for an additional 2 minutes.

Step 9

Stir in the chopped green onions and toasted sesame seeds, reserving a small amount for garnish.

Step 10

Remove the skillet from the heat and mix in the chopped cilantro and lime juice.

Step 11

Transfer the Gluten-Free Crispy Rice to a serving dish, and garnish with the remaining green onions and sesame seeds before serving.

Nutrition Facts

Serving size 1719.8 grams (1719.8g)
Amount per serving % Daily Value*
Calories 887
Total Fat 36.30g 47%
Saturated Fat 5.50g 28%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 5203mg 226%
Total Carbohydrate 123.90g 45%
Dietary Fiber 10.90g 39%
Total Sugars 7.70g
Protein 20.10g 40%
Vitamin D 0IU 0%
Calcium 454mg 35%
Iron 8mg 44%
Potassium 1199mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.2%
Protein: 8.9%
Carbs: 54.9%