Nutrition Facts for Gluten-free crispy noodles

Gluten-Free Crispy Noodles

Delight in the irresistible crunch of Gluten-Free Crispy Noodles, a versatile snack or topping that’s as satisfying as it is easy to make! Perfect for those with gluten sensitivities, this recipe stars tender rice noodles transformed into golden, airy bites of perfection through deep frying. Lightly seasoned with sea salt, ground black pepper, and a hint of smoky paprika, these crispy noodles pack a punch of flavor in every bite. Whether served as a standalone treat, a crispy garnish for salads and soups, or a base for savory stir-fries, these gluten-free delights are ready in just 30 minutes and will quickly become a pantry favorite. With simple ingredients and a foolproof technique, this recipe is your go-to for creating restaurant-quality crunch at home.

Nutriscore Rating: 43/100
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Image of Gluten-Free Crispy Noodles
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 200 grams Gluten-free rice noodles
  • 500 milliliters Vegetable oil
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Paprika

Directions

Step 1

Begin by soaking the gluten-free rice noodles in hot water for 8-10 minutes or until they are just tender, following the package instructions. Drain the noodles well and pat them dry with a clean kitchen towel to remove excess moisture.

Step 2

While the noodles are soaking, heat the vegetable oil in a deep, heavy-bottomed skillet or wok over medium-high heat until it reaches 180°C (350°F). To check if the oil is hot enough, drop a small piece of noodle into the oil; it should sizzle and float to the surface immediately.

Step 3

Carefully add a small batch of the soaked noodles into the hot oil. Do not overcrowd the pan, as this will lower the temperature of the oil and prevent the noodles from becoming crispy. Fry for 1-2 minutes or until the noodles puff up and turn golden brown.

Step 4

Using a slotted spoon, remove the fried noodles from the oil and transfer them to a paper towel-lined plate to drain any excess oil. Repeat with the remaining noodles.

Step 5

Once all the noodles are fried, lightly season them with sea salt, ground black pepper, and paprika while they are still hot. Toss gently to ensure even seasoning.

Step 6

Allow the noodles to cool completely before serving, ensuring maximum crispiness. Store any leftover noodles in an airtight container to keep them fresh and crunchy for up to 2 days.

Nutrition Facts

Serving size 680.7 grams (680.7g)
Amount per serving % Daily Value*
Calories 4177
Total Fat 442.80g 568%
Saturated Fat 63.40g 317%
Polyunsaturated Fat 284.00g
Cholesterol 0mg 0%
Sodium 2336mg 102%
Total Carbohydrate 87.40g 32%
Dietary Fiber 2.70g 10%
Total Sugars 0.30g
Protein 6.70g 13%
Vitamin D 0IU 0%
Calcium 28mg 2%
Iron 1mg 6%
Potassium 65mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 91.4%
Protein: 0.6%
Carbs: 8.0%