Nutrition Facts for Gluten-free crispy fried tofu cubes

Gluten-Free Crispy Fried Tofu Cubes

Image of Gluten-Free Crispy Fried Tofu Cubes
Nutriscore Rating: 55/100

Transform your snacking or mealtime experience with these Gluten-Free Crispy Fried Tofu Cubes—a mouthwatering blend of crunchy perfection and savory flavors! This recipe takes firm tofu and elevates it with a quick marinade of gluten-free tamari, garlic powder, and onion powder before coating it in a light, crispy mixture of cornstarch, rice flour, and baking powder. Fried to golden-brown perfection, these cubes are irresistibly crispy on the outside while tender on the inside, making them ideal for pairing with your favorite dipping sauce or adding to stir-fries and salads. Quick to prepare and completely gluten-free, this recipe is perfect for plant-based eaters and anyone looking for a delicious meatless option. Whether you're hosting a party or crafting a wholesome dinner, these tofu cubes are guaranteed to impress!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 14 ounces firm tofu
  • 3 tablespoons gluten-free tamari sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 cup cornstarch
  • 1 cup gluten-free rice flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Press the tofu to remove excess moisture. This can be done by wrapping it in a clean towel and placing a heavy object on top for about 15 minutes.

2

Cut the pressed tofu into 1-inch cubes.

3

In a large bowl, whisk together the tamari sauce, garlic powder, and onion powder.

4

Add the tofu cubes to the bowl and gently toss to coat. Let the tofu marinate for at least 10 minutes to absorb the flavors.

5

In another bowl, combine cornstarch, rice flour, baking powder, salt, and black pepper.

6

Using a deep saucepan or skillet, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C). You can test this by dropping a small piece of bread into the oil; it should sizzle and turn golden brown within a minute.

7

While waiting for the oil to heat, dredge the marinated tofu cubes in the dry flour mixture, ensuring they are fully coated.

8

Carefully place the coated tofu cubes into the hot oil, working in batches to avoid overcrowding.

9

Fry the tofu cubes for 3 to 4 minutes on each side or until they are golden brown and crispy.

10

Remove the fried tofu cubes from the oil and place them on a paper towel-lined plate to drain any excess oil.

11

Serve the crispy fried tofu cubes hot with your favorite dipping sauce or as part of a larger meal.

Cooking Tip: Take your time with each step for the best results!
4650
cal
56.2g
protein
173.9g
carbs
438.6g
fat

Nutrition Facts

1 serving (1091.1g)
Calories
4650
% Daily Value*
Total Fat 438.6 g 562%
Saturated Fat 62.5 g 312%
Polyunsaturated Fat 268.8 g
Cholesterol 0 mg 0%
Sodium 5709 mg 248%
Total Carbohydrate 173.9 g 63%
Dietary Fiber 9.1 g 32%
Total Sugars 4.9 g
Protein 56.2 g 112%
Vitamin D 0.0 mcg 0%
Calcium 639 mg 49%
Iron 7.4 mg 41%
Potassium 871 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
4.6%%
81.1%%
Fat: 3947 cal (81.1%%)
Protein: 224 cal (4.6%%)
Carbs: 695 cal (14.3%%)