Nutrition Facts for Gluten-free crispy fried spam

Gluten-Free Crispy Fried Spam

Satisfy your craving for crispy and savory bites with this mouthwatering Gluten-Free Crispy Fried Spam! Perfectly seasoned and coated in a light, gluten-free batter made from all-purpose flour, cornstarch, and cold sparkling water, these golden-brown Spam slices achieve an irresistibly crunchy exterior while staying flavorful and tender inside. This quick and easy recipe, ready in just 25 minutes, is ideal as a crowd-pleasing appetizer or a hearty pairing with rice and salad. With a short ingredient list and the magic of deep-frying, this dish offers a creative way to elevate Spam into a gluten-free comfort food you'll want to make on repeat.

Nutriscore Rating: 45/100
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Image of Gluten-Free Crispy Fried Spam
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 12 oz Spam
  • 0.5 cup Gluten-free all-purpose flour
  • 0.5 cup Cornstarch
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 large Egg
  • 0.75 cup Cold sparkling water
  • 2 cups Vegetable oil

Directions

Step 1

Begin by cutting the Spam into even slices, about 1/4 inch thick. You should have about 8-10 slices.

Step 2

In a medium bowl, whisk together the gluten-free all-purpose flour, cornstarch, baking powder, salt, and black pepper.

Step 3

In a separate small bowl, beat the egg and then whisk in the cold sparkling water.

Step 4

Create the batter by pouring the wet mixture into the dry ingredients, stirring until just combined. The batter should be slightly lumpy; do not overmix.

Step 5

Heat the vegetable oil in a deep pan or wok over medium-high heat until it reaches 350°F (175°C).

Step 6

Dip each Spam slice into the batter, allowing excess batter to drip off.

Step 7

Carefully place each battered Spam slice into the hot oil. Fry in batches, if necessary, to avoid overcrowding.

Step 8

Cook the Spam slices for 2-3 minutes on each side, or until they are golden brown and crispy.

Step 9

Using a slotted spoon, remove the fried Spam from the oil and transfer them to a paper towel-lined plate to drain excess oil.

Step 10

Serve immediately as an appetizer, with your choice of dipping sauce, or as a part of a meal with rice or salad.

Nutrition Facts

Serving size 1121.8 grams (1121.8g)
Amount per serving % Daily Value*
Calories 5027
Total Fat 512.10g 657%
Saturated Fat 92.10g 460%
Polyunsaturated Fat 279.80g
Cholesterol 478mg 159%
Sodium 5281mg 230%
Total Carbohydrate 96.60g 35%
Dietary Fiber 1.90g 7%
Total Sugars 0.30g
Protein 50.70g 101%
Vitamin D 135IU 677%
Calcium 35mg 3%
Iron 4mg 21%
Potassium 1998mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.7%
Protein: 3.9%
Carbs: 7.4%