Nutrition Facts for Gluten-free crispy fried salmon

Gluten-Free Crispy Fried Salmon

Image of Gluten-Free Crispy Fried Salmon
Nutriscore Rating: 62/100

Indulge in the irresistible crunch of Gluten-Free Crispy Fried Salmon—a recipe that combines simplicity, flavor, and dietary inclusivity. Perfectly marinated salmon fillets are coated in a light, airy batter made with gluten-free flour, cornstarch, and a touch of baking powder, creating a golden, crisp exterior that is both satisfying and beautifully textured. Seasoned with garlic powder, paprika, and a hint of black pepper, the batter adds a subtle spice to complement the rich, flaky salmon. Using cold sparkling water ensures a delicate and crisp crust, while frying in hot vegetable oil locks in the moisture for a perfectly cooked bite. Served with fresh lemon wedges, this dish is ideal for those seeking a gluten-free fried fish recipe that's as suitable for weeknight dinners as it is for entertaining. Ready in under 30 minutes, it’s quick, easy, and absolutely delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces salmon fillets
  • 1 cup gluten-free all-purpose flour
  • 0.5 cup cornstarch
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 1 cup cold sparkling water
  • 1 tablespoon lemon juice
  • 2 cups vegetable oil
  • 2 pieces lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Pat dry the salmon fillets with paper towels and sprinkle them with lemon juice on both sides. Set aside to marinate for at least 5 minutes.

2

In a medium bowl, whisk together the gluten-free flour, cornstarch, baking powder, salt, black pepper, garlic powder, and paprika.

3

Gradually add the cold sparkling water to the dry mixture, stirring until the batter is smooth and slightly thick. It should be the consistency of a loose pancake batter.

4

Heat the vegetable oil in a large frying pan over medium-high heat. The oil should be deep enough to submerge half of the salmon fillet.

5

Dip each salmon fillet into the batter, allowing any excess to drip off, and carefully place it into the hot oil.

6

Fry the salmon fillets for about 3-4 minutes on each side, or until golden brown and cooked through. Use a spatula to carefully flip the fillets to avoid breaking.

7

Once cooked, transfer the salmon to a plate lined with paper towels to drain excess oil.

8

Serve the crispy fried salmon hot with lemon wedges on the side.

Cooking Tip: Take your time with each step for the best results!
5088
cal
107.6g
protein
141.4g
carbs
475.8g
fat

Nutrition Facts

1 serving (1382.0g)
Calories
5088
% Daily Value*
Total Fat 475.8 g 610%
Saturated Fat 68.0 g 340%
Polyunsaturated Fat 268.8 g
Cholesterol 200 mg 67%
Sodium 3217 mg 140%
Total Carbohydrate 141.4 g 51%
Dietary Fiber 8.4 g 30%
Total Sugars 1.2 g
Protein 107.6 g 215%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 4.4 mg 24%
Potassium 83 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
8.2%%
81.1%%
Fat: 4282 cal (81.1%%)
Protein: 430 cal (8.2%%)
Carbs: 565 cal (10.7%%)