Gluten-Free Crispy Fried Pork
Indulge in the irresistible crunch of Gluten-Free Crispy Fried Pork, a flavorful twist on a classic comfort dish that’s perfect for those avoiding gluten. This recipe transforms tender pork loin cutlets into golden, juicy perfection with a crispy coating made from gluten-free all-purpose flour and panko breadcrumbs. Seasoned with garlic and onion powder, each bite is packed with savory goodness. Using a simple breading station and a quick fry in hot vegetable oil, you’ll achieve a beautifully crisp exterior without sacrificing moisture inside. In just 35 minutes, this easy-to-make dish becomes the star of your dinner table, served hot with a squeeze of fresh lemon for a zesty finish. Whether it’s a family meal or a special gathering, this gluten-free masterpiece is sure to please!
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Ingredients
- 1 pound Pork loin
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 cup Gluten-free all-purpose flour
- 1 large Egg
- 2 tablespoons Water
- 1.5 cups Gluten-free panko breadcrumbs
- 2 cups Vegetable oil
- 4 pieces Lemon wedges
Directions
Step 1
Slice the pork loin into thin cutlets, roughly 1/2 inch thick.
Step 2
Season the pork cutlets on both sides with salt, black pepper, garlic powder, and onion powder.
Step 3
Set up a breading station with three shallow dishes: first dish with gluten-free all-purpose flour, second dish with a beaten egg mixed with 2 tablespoons of water, and the third dish with gluten-free panko breadcrumbs.
Step 4
Dredge each pork cutlet in the flour, shaking off excess, dip into the egg mixture, allowing excess to drip off, and then coat with panko breadcrumbs. Press the breadcrumbs firmly to ensure they adhere well.
Step 5
Heat the vegetable oil in a large skillet over medium-high heat until it reaches 350°F (175°C).
Step 6
Carefully place the breaded pork cutlets into the hot oil, frying in batches if necessary to avoid crowding. Fry each side for about 3-4 minutes until golden brown and cooked through.
Step 7
Remove the fried pork cutlets from the oil and place them on a plate lined with paper towels to drain excess oil.
Step 8
Serve the crispy fried pork hot, accompanied by lemon wedges for squeezing over before eating.
Nutrition Facts
| Serving size | 1331.7 grams (1331.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5907 |
| Total Fat 497.00g | 637% |
| Saturated Fat 84.70g | 424% |
| Polyunsaturated Fat 270.80g | |
| Cholesterol 578mg | 193% |
| Sodium 3958mg | 172% |
| Total Carbohydrate 244.90g | 89% |
| Dietary Fiber 10.40g | 37% |
| Total Sugars 7.20g | |
| Protein 144.80g | 290% |
| Vitamin D 54IU | 269% |
| Calcium 211mg | 16% |
| Iron 9mg | 51% |
| Potassium 2198mg | 47% |
Source of Calories