Gluten-Free Crispy Chicken

Get ready to savor the ultimate comfort food with this Gluten-Free Crispy Chicken recipe—perfect for those craving the golden crunch of fried chicken without the gluten! This easy-to-follow recipe transforms tender chicken breast fillets with a buttermilk marinade into juicy, flavorful perfection. The secret lies in the double dredging of gluten-free all-purpose flour and cornstarch, paired with a bold blend of paprika, garlic, and onion powders for a seasoned crust that shatters with every bite. Fried to a delightful golden crisp in hot oil, this quick 45-minute dish (including prep and cook time) is as satisfying as it is versatile. Ideal for weeknight dinners or casual gatherings, serve it with side dishes like creamy mashed potatoes or a crisp green salad for a crowd-pleasing, gluten-free meal. Perfect for those seeking gluten-free fried chicken recipes with a crave-worthy crunch!

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Chicken breast fillets
• 1 cup Buttermilk
• 1 cup Gluten-free all-purpose flour
• 1 cup Cornstarch
• 2 teaspoons Paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1.5 teaspoons Salt
• 0.5 teaspoon Black pepper
• 2 large Eggs
• 2 cups Vegetable oil

Directions

Step 1

Place the chicken breast fillets in a large bowl. Pour the buttermilk over the chicken, ensuring each piece is thoroughly coated. Cover the bowl and refrigerate for at least 1 hour or up to overnight to tenderize the chicken and enhance the flavor.

Step 2

In a shallow bowl, combine the gluten-free all-purpose flour, cornstarch, paprika, garlic powder, onion powder, salt, and black pepper. Mix well to evenly distribute the seasonings.

Step 3

Beat the eggs in another shallow bowl until they are fully blended.

Step 4

Remove the chicken from the refrigerator. Drain and discard the buttermilk.

Step 5

Dip each chicken fillet first in the seasoned flour mix, then in the beaten eggs, and again in the flour mix to ensure a good coating. Press the chicken gently to help the coating adhere.

Step 6

In a large, deep skillet, heat the vegetable oil over medium-high heat until it reaches about 350°F (175°C). You can test this by dropping a small piece of the coating into the oil - if it sizzles and bubbles, it's ready.

Step 7

Carefully place the coated chicken fillets into the hot oil, being cautious not to overcrowd the pan. Fry in batches if necessary.

Step 8

Cook each side for about 6-8 minutes, or until the chicken is golden brown and crispy. Ensure the internal temperature of the chicken reaches 165°F (74°C). Adjust the heat as necessary to avoid burning.

Step 9

Once cooked, carefully remove the chicken from the oil and drain on a paper towel-lined plate to remove excess oil.

Step 10

Serve the gluten-free crispy chicken hot with your favorite sides such as mashed potatoes, a fresh salad, or steamed vegetables.

Nutrition Facts

Serving size	1692.2 grams (1692.2g)

Amount per serving	% Daily Value*
Calories	5745

Total Fat 465.70g	597%
Saturated Fat 75.40g	377%
Polyunsaturated Fat 269.30g
Cholesterol 956mg	319%
Sodium 4360mg	190%
Total Carbohydrate 184.00g	67%
Dietary Fiber 6.00g	21%
Total Sugars 13.20g
Protein 239.60g	479%

Vitamin D 209IU	1045%
Calcium 443mg	34%
Iron 9mg	50%
Potassium 2122mg	45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.2%

Protein: 16.3%

Carbs: 12.5%