Nutrition Facts for Gluten-free crispy beef

Gluten-Free Crispy Beef

Indulge in the irresistible crunch and delectable flavors of Gluten-Free Crispy Beef, a quick and easy dinner option that's perfect for satisfying your takeout cravings at home. This recipe features thinly sliced flank steak, coated in cornstarch for a perfectly crisp exterior, and fried to golden perfection. Tossed in a savory-sweet sauce made with gluten-free soy sauce, brown sugar, rice vinegar, and a hint of red pepper flakes, this dish strikes the perfect balance of umami and spice. Enhanced with garlic, ginger, and a drizzle of sesame oil, every bite is packed with bold, authentic flavors. Garnished with fresh scallions and toasted sesame seeds, this dish is a feast for both the eyes and the palate. Serve it over fluffy steamed rice or gluten-free noodles for a restaurant-quality meal ready in just 35 minutes! Perfect for gluten-free diets and weeknight meals alike, this crispy beef recipe is bound to become a household favorite.

Nutriscore Rating: 56/100
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Image of Gluten-Free Crispy Beef
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Beef flank steak
  • 0.5 cup Cornstarch
  • 0.75 cup Vegetable oil
  • 0.25 cup Gluten-free soy sauce
  • 2 tablespoons Brown sugar
  • 1 tablespoon Rice vinegar
  • 3 cloves Garlic
  • 1 tablespoon Ginger
  • 0.5 teaspoon Red pepper flakes
  • 1 teaspoon Sesame oil
  • 2 stalks Scallions
  • 1 tablespoon Sesame seeds

Directions

Step 1

Slice the beef flank steak into thin strips about 1/4 inch wide.

Step 2

In a mixing bowl, add the beef strips and cornstarch. Toss to coat thoroughly, ensuring each piece is well-covered.

Step 3

Heat vegetable oil in a large skillet or wok over medium-high heat.

Step 4

Once the oil is hot, add the beef strips in batches; avoid overcrowding the pan. Fry until crispy and browned, about 3-4 minutes per batch. Remove and drain on a paper towel-lined plate.

Step 5

Pour out excess oil from the skillet, leaving about 1 tablespoon. Add minced garlic and grated ginger, sauté for about 1 minute until fragrant.

Step 6

Add gluten-free soy sauce, brown sugar, rice vinegar, and red pepper flakes to the skillet. Stir for a couple of minutes until the sauce thickens slightly.

Step 7

Return the crispy beef to the skillet, toss to coat with the sauce evenly.

Step 8

Drizzle sesame oil over the beef, stirring to combine.

Step 9

Garnish with sliced scallions and sesame seeds before serving.

Step 10

Serve immediately over steamed rice or gluten-free noodles.

Nutrition Facts

Serving size 813.7 grams (813.7g)
Amount per serving % Daily Value*
Calories 2651
Total Fat 218.30g 280%
Saturated Fat 42.40g 212%
Polyunsaturated Fat 108.70g
Cholesterol 318mg 106%
Sodium 3898mg 169%
Total Carbohydrate 58.20g 21%
Dietary Fiber 2.70g 10%
Total Sugars 18.50g
Protein 130.50g 261%
Vitamin D 0IU 0%
Calcium 111mg 9%
Iron 14mg 76%
Potassium 1876mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%
Protein: 19.2%
Carbs: 8.6%