Nutrition Facts for Gluten-free crispy battered prawns

Gluten-Free Crispy Battered Prawns

Image of Gluten-Free Crispy Battered Prawns
Nutriscore Rating: 62/100

Indulge in the irresistible crunch of **Gluten-Free Crispy Battered Prawns**, a quick and easy seafood dish that’s perfect for those with gluten sensitivities or anyone craving a light, crispy bite. This recipe uses rice flour and cornstarch to create a delicate, gluten-free batter that crisps beautifully in hot oil. Enhanced with garlic powder, paprika, and black pepper, the seasoning adds a subtle kick of flavor to complement the tender, juicy prawns. The secret lies in the chilled sparkling water, which makes the batter airy and ensures maximum crispness. Ready in just 25 minutes, these golden prawns are best served piping hot alongside fresh lemon wedges for a burst of citrusy freshness. Perfect as an appetizer or paired with your favorite dipping sauce, this crowd-pleaser will have everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams large prawns, peeled and deveined
  • 150 grams rice flour
  • 50 grams cornstarch
  • 1 teaspoon baking soda
  • 180 ml sparkling water, chilled
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon black pepper, ground
  • 1 teaspoon paprika
  • 500 ml vegetable oil, for frying
  • 2 whole lemon wedges, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the prawns under cold water and pat them dry with paper towels.

2

In a mixing bowl, combine the rice flour, cornstarch, baking soda, salt, garlic powder, black pepper, and paprika.

3

Gradually add the chilled sparkling water to the dry ingredients, stirring gently until you get a smooth batter. Do not overmix.

4

Heat the vegetable oil in a deep frying pan or wok over medium-high heat until it reaches 180°C (356°F). Use a kitchen thermometer to ensure the oil is at the right temperature.

5

Dip each prawn into the batter, ensuring it is evenly coated, and gently place it into the hot oil.

6

Fry the prawns in batches, without overcrowding the pan, for about 2-3 minutes or until golden brown and crispy.

7

Remove the prawns with a slotted spoon and drain them on a plate lined with paper towels to remove excess oil.

8

Serve the crispy battered prawns immediately with lemon wedges on the side.

Cooking Tip: Take your time with each step for the best results!
5708
cal
134.2g
protein
182.9g
carbs
503.6g
fat

Nutrition Facts

1 serving (1520.7g)
Calories
5708
% Daily Value*
Total Fat 503.6 g 646%
Saturated Fat 70.9 g 355%
Polyunsaturated Fat 0.0 g
Cholesterol 945 mg 315%
Sodium 4187 mg 182%
Total Carbohydrate 182.9 g 67%
Dietary Fiber 9.9 g 35%
Total Sugars 6.3 g
Protein 134.2 g 268%
Vitamin D 0.0 mcg 0%
Calcium 445 mg 34%
Iron 4.8 mg 27%
Potassium 1842 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.6%%
9.3%%
78.1%%
Fat: 4532 cal (78.1%%)
Protein: 536 cal (9.3%%)
Carbs: 731 cal (12.6%%)