Nutrition Facts for Gluten-free creamy chicken and mushroom

Gluten-Free Creamy Chicken and Mushroom

Image of Gluten-Free Creamy Chicken and Mushroom
Nutriscore Rating: 66/100

Indulge in the luscious flavors of this gluten-free creamy chicken and mushroom recipe, a perfect comfort food that’s both rich and easy to prepare. Tender, juicy chicken breasts are seared to perfection and smothered in a velvety sauce featuring fragrant garlic, earthy cremini mushrooms, and a blend of Parmesan cheese, heavy cream, and fresh thyme. Designed to cater to gluten-sensitive diets, this recipe uses gluten-free all-purpose flour to thicken the sauce without compromising on texture or taste. Ready in under 45 minutes, this dish pairs beautifully with steamed vegetables, mashed potatoes, or gluten-free pasta for a satisfying, wholesome meal. Whether it’s a cozy family dinner or a special occasion, this gluten-free creamy chicken and mushroom is sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Unsalted butter
  • 3 cloves Garlic
  • 8 ounces Cremini mushrooms, sliced
  • 2 tablespoons Gluten-free all-purpose flour
  • 1 cup Chicken broth
  • 0.5 cup Heavy cream
  • 1 teaspoon Fresh thyme
  • 0.25 cup Parmesan cheese, grated
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken breasts with salt and black pepper on both sides.

2

In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for about 5 minutes on each side, or until golden brown and cooked through. Transfer the chicken to a plate and set aside.

3

In the same skillet, add the butter and allow it to melt. Add the minced garlic and sauté for about 30 seconds until fragrant.

4

Add the sliced mushrooms to the skillet and cook for about 5 minutes or until they start to release moisture and brown slightly.

5

Sprinkle the gluten-free flour over the mushrooms. Stir and cook for about 1 minute to remove the raw flour taste.

6

Gradually add the chicken broth to the skillet, stirring constantly to avoid lumps. Bring the mixture to a simmer.

7

Reduce the heat to low and stir in the heavy cream and thyme. Let it cook for an additional 2-3 minutes until the sauce thickens.

8

Stir in the grated Parmesan cheese until melted and the sauce is creamy.

9

Return the cooked chicken breasts to the skillet and coat them with the creamy mushroom sauce.

10

Garnish with fresh parsley before serving. Serve hot.

Cooking Tip: Take your time with each step for the best results!
2224
cal
235.7g
protein
25.4g
carbs
124.0g
fat

Nutrition Facts

1 serving (1398.0g)
Calories
2224
% Daily Value*
Total Fat 124.0 g 159%
Saturated Fat 53.4 g 267%
Polyunsaturated Fat 2.7 g
Cholesterol 794 mg 265%
Sodium 3834 mg 167%
Total Carbohydrate 25.4 g 9%
Dietary Fiber 3.5 g 12%
Total Sugars 5.3 g
Protein 235.7 g 471%
Vitamin D 0.7 mcg 4%
Calcium 371 mg 29%
Iron 9.1 mg 51%
Potassium 2837 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.7%%
43.6%%
51.7%%
Fat: 1116 cal (51.7%%)
Protein: 942 cal (43.6%%)
Carbs: 101 cal (4.7%%)