Nutrition Facts for Gluten-free couscous with raisins

Gluten-Free Couscous with Raisins

Delight in the hearty, wholesome flavors of Gluten-Free Couscous with Raisins, a quick and easy side dish that marries sweet and savory notes effortlessly. This recipe features light, fluffy gluten-free couscous infused with warm spices like cinnamon and cumin, complemented by the natural sweetness of raisins. A splash of tangy lemon juice and a sprinkle of fresh parsley add a refreshing brightness, while olive oil lends a silky finish. Prepared in just 20 minutes, this dish is both nutritious and versatile, perfect as a side for roasted meats or as a standalone light meal. Ideal for those following a gluten-free diet, this comforting recipe is a crowd-pleaser for weeknight dinners or special occasions alike.

Nutriscore Rating: 69/100
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Image of Gluten-Free Couscous with Raisins
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 cup Gluten-free couscous
  • 0.5 cup Raisins
  • 1.5 cups Vegetable broth
  • 0.5 teaspoon Cinnamon powder
  • 0.25 teaspoon Cumin powder
  • 2 tablespoons Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Lemon juice

Directions

Step 1

In a medium saucepan, bring the vegetable broth to a boil.

Step 2

Add the gluten-free couscous and raisins to the boiling broth.

Step 3

Stir in the cinnamon powder, cumin powder, salt, and black pepper.

Step 4

Remove the saucepan from heat, cover with a lid, and let it sit for about 5 minutes, allowing the couscous to absorb the liquid.

Step 5

Fluff the couscous with a fork to separate the grains, then drizzle the olive oil over the top and mix gently.

Step 6

Stir in the lemon juice and chopped fresh parsley, combining all ingredients thoroughly.

Step 7

Serve warm as a side dish or enjoy as a light meal.

Nutrition Facts

Serving size 685.5 grams (685.5g)
Amount per serving % Daily Value*
Calories 989
Total Fat 32.50g 42%
Saturated Fat 5.30g 27%
Polyunsaturated Fat 3.80g
Cholesterol 0mg 0%
Sodium 1466mg 64%
Total Carbohydrate 160.30g 58%
Dietary Fiber 13.00g 46%
Total Sugars 59.90g
Protein 20.40g 41%
Vitamin D 0IU 0%
Calcium 158mg 12%
Iron 7mg 38%
Potassium 1495mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%
Protein: 8.0%
Carbs: 63.2%