Gluten-Free Conch Fritters

Dive into the tropical flavors of the Caribbean with these crispy and golden Gluten-Free Conch Fritters! Packed with tender conch meat, vibrant bell peppers, scallions, and a hint of lime juice, this recipe is a delicious twist on a coastal classic. The gluten-free batter, made with a blend of all-purpose flour and cornmeal, ensures everyone at the table can indulge in these savory bites. Fried to perfection, these fritters boast a warm, fluffy interior and a satisfyingly crunchy exterior. Perfect as an appetizer or party snack, they pair wonderfully with your favorite dipping sauce and a sprinkle of fresh parsley for garnish. Quick to prepare and easy to make, these gluten-free conch fritters are a must-try for seafood lovers and gluten-free enthusiasts alike!

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1 pound Conch meat
• 1 cup Gluten-free all-purpose flour
• 0.5 cup Cornmeal
• 2 large Eggs
• 0.5 cup Milk
• 1 teaspoon Baking powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 cup Red bell pepper, finely diced
• 0.5 cup Green bell pepper, finely diced
• 0.5 cup Onion, finely chopped
• 0.25 cup Scallions, chopped
• 2 cloves Garlic, minced
• 2 cups Vegetable oil, for frying
• 2 tablespoons Lime juice
• 0.25 teaspoon Cayenne pepper (optional)
• 2 tablespoons Fresh parsley, chopped (for garnish)

Directions

Step 1

Clean the conch meat thoroughly under cold running water and pat dry with paper towels.

Step 2

Chop the conch meat into small, bite-sized pieces.

Step 3

In a large mixing bowl, combine the gluten-free flour, cornmeal, baking powder, salt, and black pepper.

Step 4

In a separate bowl, beat the eggs and add the milk, mixing well.

Step 5

Add the wet ingredients to the dry ingredients and stir until a smooth batter forms.

Step 6

Fold in the chopped conch meat, red and green bell peppers, onion, scallions, garlic, lime juice, and cayenne pepper if using. Mix until well combined.

Step 7

Heat the vegetable oil in a deep skillet or pot over medium-high heat to a temperature of about 350°F (175°C).

Step 8

Using a spoon or cookie scoop, carefully drop spoonfuls of the batter into the hot oil, being cautious not to overcrowd the skillet.

Step 9

Fry the fritters in batches, turning occasionally, until they are golden brown and crispy on all sides, about 4-5 minutes per batch.

Step 10

Remove the fritters with a slotted spoon and drain on a paper towel-lined plate.

Step 11

Garnish with chopped fresh parsley before serving.

Step 12

Serve the gluten-free conch fritters warm, with your favorite dipping sauce.

Nutrition Facts

Serving size	1747.5 grams (1747.5g)

Amount per serving	% Daily Value*
Calories	6018

Total Fat 497.70g	638%
Saturated Fat 73.30g	367%
Polyunsaturated Fat 0.10g
Cholesterol 730mg	243%
Sodium 3842mg	167%
Total Carbohydrate 238.60g	87%
Dietary Fiber 17.00g	61%
Total Sugars 18.90g
Protein 169.60g	339%

Vitamin D 136IU	678%
Calcium 332mg	26%
Iron 10mg	57%
Potassium 1157mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.3%

Protein: 11.1%

Carbs: 15.6%