Gluten-Free Cobb Salad Wrap

Transform your lunchtime routine with this vibrant and satisfying Gluten-Free Cobb Salad Wrap! Packed with all the classic Cobb salad flavors, this recipe combines diced chicken breast, creamy avocado slices, crisp romaine, juicy cherry tomatoes, and savory crumbled bacon for a hearty filling, all wrapped in soft, gluten-free tortillas. A sprinkle of tangy blue cheese and a drizzle of gluten-free ranch dressing take this wrap to the next level, while hard-boiled eggs and warm tortillas add an irresistible texture. Perfect for busy weekdays, meal prep, or a quick, portable meal, these wraps are ready in just 30 minutes and cater to gluten-free eaters without compromising on taste. Whether you're looking for a fresh lunch idea or a nutritious on-the-go option, this recipe delivers all the satisfaction and convenience you need!

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces Gluten-free tortillas
• 2 cups Cooked chicken breast, diced
• 2 cups Crisp romaine lettuce, chopped
• 1 cup Cherry tomatoes, halved
• 1 large Avocado, sliced
• 3 pieces Hard-boiled eggs, diced
• 4 slices Bacon, cooked and crumbled
• 1 cup Blue cheese, crumbled
• 1 cup Gluten-free ranch dressing
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Prepare the ingredients: cook and dice the chicken breast, hard boil the eggs, and cook and crumble the bacon if not already done.

Step 2

In a large mixing bowl, combine the diced cooked chicken, chopped romaine lettuce, halved cherry tomatoes, sliced avocado, diced hard-boiled eggs, crumbled bacon, and crumbled blue cheese.

Step 3

Add salt and black pepper to the mixture and gently toss to combine all ingredients evenly.

Step 4

Warm the gluten-free tortillas slightly in a pan over low heat or in the microwave to make them pliable.

Step 5

Lay one tortilla flat on a clean surface, and spread about a tablespoon of gluten-free ranch dressing evenly over the center.

Step 6

Spoon approximately 1/4 of the salad mixture onto the center of the tortilla. Fold in the sides and roll the tortilla to form a wrap.

Step 7

Repeat the wrapping process with the remaining tortillas and salad mixture.

Step 8

Serve immediately or wrap in parchment paper or foil for a portable meal option.

Nutrition Facts

Serving size	1818.9 grams (1818.9g)

Amount per serving	% Daily Value*
Calories	4135

Total Fat 274.20g	352%
Saturated Fat 86.30g	431%
Polyunsaturated Fat NaNg
Cholesterol 1302mg	434%
Sodium 8754mg	381%
Total Carbohydrate 152.10g	55%
Dietary Fiber 26.20g	94%
Total Sugars 21.20g
Protein 258.40g	517%

Vitamin D 183IU	917%
Calcium 1708mg	131%
Iron 15mg	83%
Potassium 4004mg	85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 25.1%

Carbs: 14.8%