Gluten-Free Classic Turkey Wrap
Savor the perfect balance of flavor and nutrition with this Gluten-Free Classic Turkey Wrap, a quick and easy lunch solution that doesn’t compromise on taste! Featuring tender slices of turkey breast, creamy avocado, crisp romaine lettuce, juicy tomato, and a touch of Swiss cheese, all wrapped snugly in soft gluten-free tortillas, this wrap is both satisfying and celiac-friendly. A tangy spread of Dijon mustard and mayo adds a delightful richness, while a dash of salt and black pepper perfectly ties the flavors together. Ready in just 15 minutes and packed with wholesome ingredients, this recipe is ideal for a healthy lunch on the go or a light dinner. Whether you're gluten-free by necessity or by choice, this wrap is a must-try for anyone seeking a delicious, high-protein, and gluten-free meal!
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Ingredients
- 2 pieces gluten-free tortillas
- 200 grams turkey breast, thinly sliced
- 1 medium avocado
- 4 large romaine lettuce leaves
- 1 medium tomato
- 2 slices Swiss cheese, sliced
- 2 tablespoons mayonnaise
- 1 teaspoon Dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
In a small bowl, combine the mayonnaise and Dijon mustard. Stir until smooth and set aside.
Step 2
Peel and pit the avocado, then slice it thinly. Slice the tomato into thin rounds.
Step 3
Lay out the gluten-free tortillas on a clean surface. Spread a tablespoon of the mayonnaise mixture evenly over each tortilla.
Step 4
Place 2 large romaine lettuce leaves on each tortilla, covering as much surface as possible.
Step 5
Layer 2-3 slices of turkey breast over the lettuce on each tortilla.
Step 6
Add a slice of Swiss cheese on top of the turkey.
Step 7
Arrange several slices of avocado and tomato over the cheese.
Step 8
Season lightly with salt and black pepper.
Step 9
Carefully roll up each tortilla tightly to form a wrap, folding in the sides as you go to keep the ingredients together.
Step 10
Slice each wrap in half on a diagonal and serve immediately.
Nutrition Facts
| Serving size | 708.2 grams (708.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1195 |
| Total Fat 70.30g | 90% |
| Saturated Fat 17.00g | 85% |
| Polyunsaturated Fat 2.80g | |
| Cholesterol 194mg | 65% |
| Sodium 4595mg | 200% |
| Total Carbohydrate 81.70g | 30% |
| Dietary Fiber 16.10g | 58% |
| Total Sugars 13.50g | |
| Protein 67.60g | 135% |
| Vitamin D 12IU | 60% |
| Calcium 643mg | 49% |
| Iron 6mg | 31% |
| Potassium 1610mg | 34% |
Source of Calories