Gluten-Free Classic Tuna Buns

Discover a delightful twist on a timeless classic with these Gluten-Free Classic Tuna Buns. Perfectly golden, tender buns made with a gluten-free all-purpose flour blend and a hint of buttery richness are baked to perfection in just 20 minutes. The star of the show? A flavorful tuna filling that combines flaky canned tuna, creamy mayonnaise, crunchy celery, tangy Dijon mustard, and fresh parsley for a satisfying balance of textures and tastes. With an easy prep time of only 15 minutes, this recipe offers a quick, hearty option for lunch, dinner, or even a casual gathering. Serve these buns warm or room temperature, making them as versatile as they are delicious. Whether you're gluten-sensitive or just looking to try something new, these gluten-free tuna buns are guaranteed to please!

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 cups Gluten-free all-purpose flour
• 1 tablespoon Baking powder
• 1 teaspoon Xanthan gum
• 0.5 teaspoon Salt
• 4 tablespoons Unsalted butter, melted
• 0.75 cup Milk
• 1 large Egg
• 12 ounces Canned tuna, in water, drained
• 0.25 cup Mayonnaise
• 0.25 cup Celery, finely chopped
• 0.25 cup Onion, finely chopped
• 1 teaspoon Dijon mustard
• 1 tablespoon Lemon juice
• 0.25 teaspoon Black pepper
• 1 tablespoon Parsley, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the gluten-free all-purpose flour, baking powder, xanthan gum, and salt.

Step 3

Add the melted butter, milk, and egg to the dry ingredients and mix until a dough forms.

Step 4

Divide the dough into 8 equal portions and shape them into bun shapes, placing them on the prepared baking sheet.

Step 5

Bake the buns in the preheated oven for 15 to 20 minutes or until they are golden brown and firm to the touch.

Step 6

While the buns are baking, prepare the tuna filling. In a medium bowl, mix together the drained tuna, mayonnaise, chopped celery, chopped onion, Dijon mustard, lemon juice, black pepper, and chopped parsley until well combined.

Step 7

Once the buns are done, remove them from the oven and let them cool slightly.

Step 8

Slice each bun in half, and generously fill with the tuna mixture.

Step 9

Serve the gluten-free tuna buns warm or at room temperature.

Nutrition Facts

Serving size	1067 grams (1067.0g)

Amount per serving	% Daily Value*
Calories	2370

Total Fat 107.70g	138%
Saturated Fat 38.60g	193%
Polyunsaturated Fat 2.10g
Cholesterol 548mg	183%
Sodium 4009mg	174%
Total Carbohydrate 248.10g	90%
Dietary Fiber 9.40g	34%
Total Sugars 13.00g
Protein 106.90g	214%

Vitamin D 366IU	1828%
Calcium 363mg	28%
Iron 7mg	41%
Potassium 1402mg	30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 17.9%

Carbs: 41.5%