Nutrition Facts for Gluten-free classic schnitzel

Gluten-Free Classic Schnitzel

Crisp, golden, and utterly satisfying, this Gluten-Free Classic Schnitzel brings a timeless favorite to your table with a celiac-friendly twist. Perfectly tenderized boneless pork chops are delicately coated in a flavorful combination of gluten-free flour, seasoned breadcrumbs, and a hint of paprika, ensuring a delightful crunch with each bite. With a quick fry in bubbling vegetable oil, these schnitzels achieve a restaurant-quality golden crust, making them an irresistible main dish. Finished with a zesty squeeze of fresh lemon juice and a sprinkle of parsley, this recipe pairs wonderfully with mashed potatoes or a simple salad for a hearty, crowd-pleasing meal. Quick to prepare and perfect for weeknight dinners, this gluten-free schnitzel is sure to become a household favorite.

Nutriscore Rating: 64/100
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Image of Gluten-Free Classic Schnitzel
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Boneless pork chops
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Gluten-free all-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 cup Gluten-free breadcrumbs
  • 0.5 teaspoon Paprika
  • 0.75 cup Vegetable oil
  • 1 large Lemon
  • 2 tablespoons Fresh parsley

Directions

Step 1

Place each pork chop between two pieces of plastic wrap. Using a meat mallet, pound each chop to about 1/4 inch thickness.

Step 2

Season both sides of the pork chops with salt and pepper.

Step 3

Set up a breading station with three shallow dishes. In the first dish, place the gluten-free all-purpose flour. In the second dish, whisk together the eggs and milk until well combined. In the third dish, mix the gluten-free breadcrumbs with paprika.

Step 4

Dredge each pork chop first in the flour, shaking off any excess, then dip into the egg mixture, ensuring it's completely coated. Finally, press the pork chop into the breadcrumbs, covering it entirely.

Step 5

Heat the vegetable oil in a large skillet over medium-high heat.

Step 6

When the oil is hot, add the pork chops carefully without overcrowding the pan. You may need to do this in batches.

Step 7

Fry the schnitzels for about 3-4 minutes on each side, or until golden brown and cooked through.

Step 8

Transfer the cooked schnitzels to a paper towel-lined plate to drain excess oil.

Step 9

Before serving, slice the lemon and squeeze over each schnitzel. Garnish with freshly chopped parsley.

Step 10

Serve immediately while hot and crispy.

Nutrition Facts

Serving size 1263.5 grams (1263.5g)
Amount per serving % Daily Value*
Calories 3556
Total Fat 232.10g 298%
Saturated Fat 44.10g 221%
Polyunsaturated Fat 100.90g
Cholesterol 675mg 225%
Sodium 4518mg 196%
Total Carbohydrate 239.30g 87%
Dietary Fiber 12.30g 44%
Total Sugars 11.90g
Protein 136.30g 273%
Vitamin D 95IU 475%
Calcium 340mg 26%
Iron 11mg 59%
Potassium 2237mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%
Protein: 15.2%
Carbs: 26.7%