Nutrition Facts for Gluten-free classic pork banh mi

Gluten-Free Classic Pork Banh Mi

Elevate your sandwich game with this irresistible Gluten-Free Classic Pork Banh Mi, a vibrant take on the iconic Vietnamese favorite! This recipe combines tender, flavor-packed pork medallions marinated in gluten-free soy sauce, fish sauce, and aromatic spices, with tangy pickled carrots and daikon for a delightful crunch. Nestled inside warm, crispy gluten-free baguettes, each bite bursts with fresh cucumber, herbaceous cilantro and mint, creamy mayonnaise, and a spicy kick of jalapeño. Perfect for those following a gluten-free diet, this savory masterpiece comes together in just over an hour, offering a delicious blend of textures and bold, umami-rich flavors. Whether for lunch or dinner, this gluten-free banh mi is sure to impress both foodies and dietary-conscious eaters alike!

Nutriscore Rating: 65/100
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Image of Gluten-Free Classic Pork Banh Mi
Prep Time:45 mins
Cook Time:20 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 2 pieces Gluten-free baguettes
  • 500 grams Pork tenderloin
  • 60 ml Gluten-free soy sauce
  • 30 ml Fish sauce
  • 2 tablespoons Brown sugar
  • 4 cloves Garlic, minced
  • 1 teaspoon Black pepper
  • 1 cup Carrots, julienned
  • 1 cup Daikon radish, julienned
  • 120 ml Rice vinegar
  • 80 grams Sugar
  • 1 teaspoon Salt
  • 60 grams Mayonnaise
  • 1 piece Cucumber, thinly sliced
  • 1 bunch Fresh cilantro
  • 1 bunch Fresh mint
  • 1 piece Jalapeño, sliced

Directions

Step 1

In a bowl, combine the gluten-free soy sauce, fish sauce, brown sugar, minced garlic, and black pepper to create the marinade.

Step 2

Slice the pork tenderloin into thin medallions and marinate in the sauce for at least 30 minutes, preferably overnight in the fridge for maximum flavor.

Step 3

In another bowl, mix the julienned carrots and daikon radish. Combine rice vinegar, sugar, and salt to create the pickling solution, then pour over the vegetables. Let them soak for at least 30 minutes.

Step 4

Preheat an oven or grill pan to medium-high heat. Cook the pork medallions for about 3-4 minutes on each side until cooked through and caramelized.

Step 5

Meanwhile, warm the gluten-free baguettes in a preheated 175°C (347°F) oven for about 5 minutes or until crispy on the outside.

Step 6

Slice the baguettes lengthwise and spread mayonnaise on the bottom halves.

Step 7

Layer the cooked pork, pickled vegetables, cucumber slices, fresh cilantro, mint, and jalapeño on the baguettes.

Step 8

Top with the other half of the baguette, slice in half if desired, and serve immediately.

Nutrition Facts

Serving size 1871.6 grams (1871.6g)
Amount per serving % Daily Value*
Calories 2149
Total Fat 66.60g 85%
Saturated Fat 10.80g 54%
Polyunsaturated Fat 2.40g
Cholesterol 399mg 133%
Sodium 11247mg 489%
Total Carbohydrate 242.00g 88%
Dietary Fiber 21.30g 76%
Total Sugars 123.40g
Protein 145.60g 291%
Vitamin D 40IU 200%
Calcium 493mg 38%
Iron 19mg 107%
Potassium 5134mg 109%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.9%
Protein: 27.1%
Carbs: 45.0%