Nutrition Facts for Gluten-free classic oatmeal bake

Gluten-Free Classic Oatmeal Bake

Start your morning on a wholesome note with this Gluten-Free Classic Oatmeal Bake—a comforting, nutrient-packed breakfast the whole family will love. Made with hearty gluten-free rolled oats, naturally sweetened with pure maple syrup and mashed banana, and studded with juicy berries and crunchy walnuts, this one-pan wonder is as delicious as it is health-conscious. Easy to prepare in just 15 minutes, this oatmeal bake is perfect for meal prep, offering a warm, satisfying breakfast that reheats beautifully throughout the week. Packed with protein from eggs and almond milk and subtly spiced with cinnamon, this gluten-free baked oatmeal is a cozy, crowd-pleasing dish that pairs perfectly with a drizzle of extra syrup or a dollop of creamy yogurt. Nutrient-rich, flavorful, and hassle-free—this recipe is a must-try for gluten-free breakfast lovers everywhere!

Nutriscore Rating: 71/100
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Image of Gluten-Free Classic Oatmeal Bake
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 2 cups Gluten-free rolled oats
  • 1 teaspoon Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 2 cups Unsweetened almond milk
  • 2 large Eggs
  • 0.5 cup Pure maple syrup
  • 2 teaspoons Vanilla extract
  • 1 medium Banana, mashed
  • 0.5 cup Chopped walnuts
  • 1 cup Fresh or frozen berries

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9x9 inch (23x23 cm) baking dish with a bit of oil or non-stick spray.

Step 2

In a large bowl, combine the gluten-free rolled oats, baking powder, ground cinnamon, and salt. Stir well to ensure the ingredients are evenly mixed.

Step 3

In a separate medium bowl, whisk together the unsweetened almond milk, eggs, pure maple syrup, vanilla extract, and the mashed banana until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and stir until fully combined.

Step 5

Fold in the chopped walnuts and a majority of the berries, reserving a few to sprinkle on top.

Step 6

Pour the mixture into the prepared baking dish and spread it out evenly.

Step 7

Top with the reserved berries, gently pressing them into the mixture.

Step 8

Bake in the preheated oven for 35 minutes, or until the oatmeal is set and lightly browned on top.

Step 9

Allow to cool slightly before serving. Slice into squares and enjoy warm, optionally with a drizzle of maple syrup or a dollop of yogurt.

Nutrition Facts

Serving size 1262.1 grams (1262.1g)
Amount per serving % Daily Value*
Calories 1776
Total Fat 67.60g 87%
Saturated Fat 9.40g 47%
Polyunsaturated Fat 1.30g
Cholesterol 372mg 124%
Sodium 2080mg 90%
Total Carbohydrate 259.00g 94%
Dietary Fiber 32.10g 115%
Total Sugars 113.90g
Protein 48.10g 96%
Vitamin D 258IU 1289%
Calcium 1176mg 90%
Iron 13mg 74%
Potassium 2088mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.1%
Protein: 10.5%
Carbs: 56.4%