Nutrition Facts for Gluten-free classic leek soup

Gluten-Free Classic Leek Soup

Cozy up with this comforting Gluten-Free Classic Leek Soup, a velvety blend of fresh leeks, creamy potatoes, and rich gluten-free vegetable broth. This elegant yet simple soup balances the mild sweetness of leeks with the creamy texture of heavy cream, creating a dish that’s naturally gluten-free and perfect for any season. Enhanced with aromatic garlic, a hint of bay leaf, and a sprinkle of fresh chives, this recipe is both flavorful and nourishing. Ready in just 45 minutes, it’s an ideal choice for a quick weeknight dinner or an impressive starter for entertaining. Pair it with gluten-free bread for the ultimate comforting meal!

Nutriscore Rating: 74/100
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Image of Gluten-Free Classic Leek Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 3 large Leeks
  • 3 tablespoons Unsalted Butter
  • 2 cloves Garlic
  • 2 medium Potatoes
  • 4 cups Gluten-Free Vegetable Broth
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 1 Bay Leaf
  • 0.5 cup Heavy Cream
  • 2 tablespoons Chopped Chives

Directions

Step 1

Start by preparing the leeks. Trim the root ends and green tops, leaving the white and light green parts. Slice them lengthwise, and then across into thin half-moons. Rinse thoroughly under running water to remove any dirt or grit.

Step 2

Peel and chop the garlic cloves finely. Peel the potatoes and cut them into small cubes.

Step 3

In a large pot over medium heat, melt the butter. Add the sliced leeks and garlic, stirring occasionally until the leeks are soft, about 5 minutes. Do not let them brown.

Step 4

Add the cubed potatoes and the vegetable broth to the pot. Season with salt and pepper, and add the bay leaf.

Step 5

Bring the mixture to a boil. Reduce the heat to low, cover the pot, and let it simmer until the potatoes are tender, approximately 15-20 minutes.

Step 6

Once the potatoes are soft, remove the bay leaf. Use an immersion blender to puree the soup until smooth. Alternatively, cool slightly and blend in batches in a blender, then return to the pot.

Step 7

Stir in the heavy cream and heat gently until the soup is warmed through. Adjust seasoning with more salt and pepper if necessary.

Step 8

Ladle the soup into bowls, garnish with chopped chives, and serve hot.

Nutrition Facts

Serving size 1988.8 grams (1988.8g)
Amount per serving % Daily Value*
Calories 1426
Total Fat 78.10g 100%
Saturated Fat 45.40g 227%
Polyunsaturated Fat 0.00g
Cholesterol 213mg 71%
Sodium 4699mg 204%
Total Carbohydrate 163.30g 59%
Dietary Fiber 19.60g 70%
Total Sugars 26.50g
Protein 19.50g 39%
Vitamin D 0IU 0%
Calcium 409mg 31%
Iron 16mg 89%
Potassium 3712mg 79%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%
Protein: 5.4%
Carbs: 45.5%