Gluten-Free Classic Indian Chaat

Dive into a world of bold flavors with this Gluten-Free Classic Indian Chaat—a delectable street food favorite that's now accessible for everyone! Packed with protein-rich chickpeas, tender boiled potatoes, and a medley of fresh veggies like cucumber, tomatoes, and red onion, this dish is elevated by zesty tamarind and mint chutneys, aromatic chaat masala, and a hint of roasted cumin. Each bite delivers a perfect balance of tangy, sweet, and spicy flavors, with crunchy gluten-free sev and juicy pomegranate seeds adding irresistible texture. Ready in under 30 minutes, this vibrant, gluten-free Indian snack makes an ideal quick appetizer or light, refreshing meal. Garnish with fresh cilantro and a squeeze of lemon for a final burst of brightness!

Nutriscore Rating: 79/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 400 grams Canned chickpeas
• 2 medium Boiled potatoes
• 1 small Red onion
• 2 small Tomatoes
• 1 Cucumber
• 1 Green chili
• 0.5 cup Fresh cilantro
• 4 tablespoons Tamarind chutney
• 4 tablespoons Mint chutney
• 1 teaspoon Roasted cumin powder
• 1 teaspoon Chaat masala
• 0.5 teaspoon Salt
• 1 cup Sev (gluten-free)
• 0.5 cup Pomegranate seeds
• 2 tablespoons Lemon juice

Directions

Step 1

1. Rinse and drain the canned chickpeas thoroughly under cold running water. Set them aside to drain completely.

Step 2

2. Peel and cube the boiled potatoes into bite-sized pieces.

Step 3

3. Finely chop the red onion, tomatoes, and cucumber. Thinly slice the green chili and set aside. Roughly chop the fresh cilantro leaves.

Step 4

4. In a large mixing bowl, combine chickpeas, potatoes, red onion, tomatoes, cucumber, green chili, and half of the cilantro.

Step 5

5. Add tamarind chutney, mint chutney, roasted cumin powder, chaat masala, and salt to the mixing bowl. Mix all ingredients gently until they are well combined and evenly coated with the chutneys and spices.

Step 6

6. Taste and adjust seasoning if necessary, adding more chaat masala or salt as per preference.

Step 7

7. Just before serving, add lemon juice and half of the pomegranate seeds to the mix and give it a gentle toss.

Step 8

8. Serve the chaat on a plate or in a bowl. Top with gluten-free sev, remaining pomegranate seeds, and garnish with the rest of the cilantro.

Step 9

9. Enjoy this vibrant and tangy Gluten-Free Classic Indian Chaat immediately for best texture and flavor.

Nutrition Facts

Serving size	1580 grams (1580.0g)

Amount per serving	% Daily Value*
Calories	1747

Total Fat 63.50g	81%
Saturated Fat 11.80g	59%
Polyunsaturated Fat 0.20g
Cholesterol 0mg	0%
Sodium 4169mg	181%
Total Carbohydrate 272.10g	99%
Dietary Fiber 39.10g	140%
Total Sugars 64.00g
Protein 41.70g	83%

Vitamin D 0IU	0%
Calcium 402mg	31%
Iron 13mg	71%
Potassium 3720mg	79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.3%

Protein: 9.1%

Carbs: 59.6%