Nutrition Facts for Gluten-free classic fried pork chop

Gluten-Free Classic Fried Pork Chop

Image of Gluten-Free Classic Fried Pork Chop
Nutriscore Rating: 64/100

Crispy, juicy, and packed with flavor, this Gluten-Free Classic Fried Pork Chop recipe is a must-try for anyone seeking a comforting, Southern-inspired dish without the gluten. Bone-in pork chops are seasoned with a savory blend of smoked paprika, garlic, and onion powder, then coated in a delightful combination of gluten-free all-purpose flour and breadcrumbs for an irresistibly crunchy crust. A soak in buttermilk ensures tender, succulent meat, while deep frying creates a golden, crispy exterior that’s hard to resist. Perfect for weeknight dinners or special family meals, these gluten-free fried pork chops pair beautifully with creamy mashed potatoes, coleslaw, or roasted veggies. Ready in under 45 minutes, this dish proves that gluten-free comfort food can be every bit as satisfying as the classic!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Bone-in pork chops
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Smoked paprika
  • 2 cups Buttermilk
  • 1 cup Gluten-free all-purpose flour
  • 1 cup Gluten-free breadcrumbs
  • 2 cups Oil for frying (such as vegetable or canola oil)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Begin by seasoning the pork chops on both sides with salt, black pepper, garlic powder, onion powder, and smoked paprika. Let the pork chops rest for about 10 minutes at room temperature to absorb the flavors.

2

Pour the buttermilk into a shallow bowl. In another shallow bowl, combine the gluten-free all-purpose flour and gluten-free breadcrumbs, mixing them well.

3

Dredge each pork chop in the buttermilk, allowing any excess to drip off, then thoroughly coat it in the flour and breadcrumb mixture. Ensure both sides are evenly covered.

4

In a deep skillet or frying pan, heat the oil over medium-high heat until it reaches approximately 350Β°F (175Β°C). You can test the oil's readiness by dropping a small piece of the breadcrumb mixture into it; it should sizzle immediately.

5

Carefully place the coated pork chops into the hot oil, making sure not to overcrowd the pan. Fry the pork chops for about 5-6 minutes on each side, or until they are golden brown and reach an internal temperature of 145Β°F (63Β°C).

6

Once cooked, transfer the pork chops to a paper towel-lined plate to drain any excess oil.

7

Serve your gluten-free classic fried pork chops immediately, while hot and crispy. Enjoy with your favorite sides!

⚑
Cooking Tip: Take your time with each step for the best results!
7558
cal
227.8g
protein
312.2g
carbs
615.4g
fat

Nutrition Facts

1 serving (2137.4g)
Calories
7558
% Daily Value*
Total Fat 615.4 g 789%
Saturated Fat 83.4 g 417%
Polyunsaturated Fat 1.0 g
Cholesterol 598 mg 199%
Sodium 5113 mg 222%
Total Carbohydrate 312.2 g 114%
Dietary Fiber 12.9 g 46%
Total Sugars 32.5 g
Protein 227.8 g 456%
Vitamin D 6.3 mcg 32%
Calcium 850 mg 65%
Iron 11.8 mg 66%
Potassium 3468 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
11.8%%
71.9%%
Fat: 5538 cal (71.9%%)
Protein: 911 cal (11.8%%)
Carbs: 1248 cal (16.2%%)