Nutrition Facts for Gluten-free classic fried noodles

Gluten-Free Classic Fried Noodles

Discover the ultimate comfort food with this Gluten-Free Classic Fried Noodles recipe—an irresistible combination of tender rice noodles, colorful stir-fried vegetables, and a savory gluten-free soy sauce blend. Perfect for those with dietary restrictions, this quick and easy dish is ready in just 25 minutes, making it ideal for busy weeknights. Aromatic garlic and grated ginger infuse the noodles with bold, fresh flavors, while a touch of sesame oil adds a nutty finish. Packed with vibrant carrots, crisp snow peas, and sweet red bell peppers, this gluten-free noodle stir-fry is as nutritious as it is delicious. Garnished with spring onions, sesame seeds, and optional cilantro, it’s a beautiful, crowd-pleasing meal you’ll return to again and again!

Nutriscore Rating: 64/100
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Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 250 g Gluten-free rice noodles
  • 3 tablespoons Vegetable oil
  • 3 Garlic cloves, minced
  • 1 tablespoon Fresh ginger, grated
  • 1 medium Carrot, julienned
  • 1 medium Red bell pepper, thinly sliced
  • 100 g Snow peas
  • 3 tablespoons Soy sauce (gluten-free)
  • 1 teaspoon Dark sesame oil
  • 2 pieces Spring onions, sliced
  • 1 tablespoon Sesame seeds
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Cilantro, chopped (optional)

Directions

Step 1

Bring a large pot of water to a boil, then remove from heat and add the rice noodles. Let them soak for about 8-10 minutes or until tender but still slightly firm. Drain and rinse with cold water to stop the cooking process. Set aside.

Step 2

In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the minced garlic and grated ginger, and stir-fry for about 30 seconds until fragrant.

Step 3

Add the julienned carrot, sliced red bell pepper, and snow peas to the skillet. Stir-fry the vegetables for about 3-4 minutes until they are just tender but still crisp.

Step 4

Push the vegetables to the side of the skillet and add the drained rice noodles to the center. Pour the gluten-free soy sauce and sesame oil over the noodles.

Step 5

Toss everything together to combine, ensuring that the noodles are well coated with the sauce and mixed with the vegetables. Stir-fry for another 2-3 minutes to heat through.

Step 6

Season the noodles with salt and black pepper. Add the sliced spring onions and sesame seeds, tossing everything once more to distribute evenly.

Step 7

Transfer the fried noodles to a serving platter and garnish with chopped cilantro if using. Serve immediately.

Nutrition Facts

Serving size 710.9 grams (710.9g)
Amount per serving % Daily Value*
Calories 1080
Total Fat 50.70g 65%
Saturated Fat 7.30g 37%
Polyunsaturated Fat 27.30g
Cholesterol 0mg 0%
Sodium 4256mg 185%
Total Carbohydrate 140.80g 51%
Dietary Fiber 12.40g 44%
Total Sugars 14.20g
Protein 21.90g 44%
Vitamin D 0IU 0%
Calcium 160mg 12%
Iron 7mg 37%
Potassium 1248mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%
Protein: 7.9%
Carbs: 50.9%