Nutrition Facts for Gluten-free classic french crepes

Gluten-Free Classic French Crepes

Indulge in the delicate elegance of Gluten-Free Classic French Crêpes, a recipe that transforms the traditional French favorite into a treat everyone can enjoy. Made with gluten-free all-purpose flour, these crêpes are airy, buttery, and subtly sweet, offering a flawless canvas for both sweet and savory fillings. The batter, enriched with a hint of vanilla and a touch of sugar, rests for 15 minutes to ensure a silky smooth texture. Cooked to golden perfection in a non-stick skillet, these crêpes are incredibly versatile—pair them with fresh berries, decadent chocolate, or savory meats and cheeses for a showstopping meal. Quick to prepare in just 30 minutes, this recipe is perfect for breakfast, brunch, or even dessert, proving that gluten-free cooking can be effortlessly delicious.

Nutriscore Rating: 63/100
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Image of Gluten-Free Classic French Crepes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Gluten-free all-purpose flour
  • 1.5 cups Milk
  • 3 Eggs
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Granulated sugar
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 1 tablespoon Butter (for cooking)

Directions

Step 1

In a large mixing bowl, whisk together the gluten-free all-purpose flour, granulated sugar, and salt.

Step 2

In a separate bowl, beat the eggs and then add them to the flour mixture.

Step 3

Gradually add the milk to the flour and egg mixture, whisking constantly until smooth and free of lumps.

Step 4

Melt the unsalted butter and stir it into the batter along with the vanilla extract.

Step 5

Let the batter rest at room temperature for about 15 minutes. This allows the flour to fully hydrate and aids in achieving a smooth texture.

Step 6

Heat a non-stick skillet over medium heat and lightly coat it with a small amount of butter for cooking.

Step 7

Pour about 1/4 cup of the batter into the skillet, tilting the pan in a circular motion to spread the batter into an even, thin layer across the bottom.

Step 8

Cook for about 1-2 minutes until the edges begin to lift and the underside turns lightly golden.

Step 9

Carefully flip the crepe using a thin spatula and cook for another 1-2 minutes on the other side.

Step 10

Transfer the cooked crepe to a plate and cover it with a clean kitchen towel to keep warm.

Step 11

Repeat the process with the remaining batter, adding more butter to the skillet as needed.

Step 12

Serve the crepes with your choice of sweet or savory fillings, such as fresh berries, chocolate spread, or ham and cheese.

Nutrition Facts

Serving size 696.4 grams (696.4g)
Amount per serving % Daily Value*
Calories 1213
Total Fat 59.20g 76%
Saturated Fat 30.90g 155%
Polyunsaturated Fat 0.30g
Cholesterol 684mg 228%
Sodium 954mg 41%
Total Carbohydrate 137.40g 50%
Dietary Fiber 2.90g 10%
Total Sugars 31.80g
Protein 34.20g 68%
Vitamin D 288IU 1441%
Calcium 563mg 43%
Iron 3mg 19%
Potassium 796mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%
Protein: 11.2%
Carbs: 45.1%