Nutrition Facts for Gluten-free classic empanadas

Gluten-Free Classic Empanadas

Delight in the rich flavors of these Gluten-Free Classic Empanadas, a crave-worthy twist on the beloved Latin American hand pie. This recipe features a tender, flaky gluten-free crust made with all-purpose gluten-free flour and a hint of xanthan gum to mimic the perfect dough texture. Packed with a savory filling of seasoned ground beef, aromatic onions, garlic, hard-boiled eggs, and briny olives, each bite offers a symphony of bold and balanced flavors. Perfect for everything from meal prep to entertaining, these gluten-free empanadas are baked to golden perfection with a luscious egg wash for irresistible crispiness. Whether served as a hearty snack, appetizer, or main course, these empanadas bring comfort and flavor to your table without compromising on dietary needs.

Nutriscore Rating: 57/100
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Prep Time:30 mins
Cook Time:35 mins
Total Time:65 mins
Servings: 12

Ingredients

  • 2 cups Gluten-Free All-Purpose Flour
  • 1 teaspoon Xanthan Gum
  • 1 teaspoon Salt
  • 0.5 cup Cold Butter
  • 1 large Egg
  • 0.333 cup Cold Water
  • 1 tablespoon Olive Oil
  • 1 pound Ground Beef
  • 1 medium Onion
  • 2 cloves Garlic
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt for filling
  • 0.5 teaspoon Black Pepper
  • 2 large Hard-Boiled Eggs
  • 0.25 cup Olives
  • 1 tablespoon Milk

Directions

Step 1

In a large mixing bowl, combine 2 cups of gluten-free all-purpose flour, 1 teaspoon xanthan gum, and 1 teaspoon salt.

Step 2

Cut 1/2 cup cold butter into small cubes, and incorporate it into the flour mixture with your fingers or a pastry cutter until it forms a coarse crumb texture.

Step 3

Beat 1 large egg in a small bowl, then add it along with 1/3 cup cold water to the flour-butter mixture. Mix until the dough comes together. Wrap it in plastic wrap and refrigerate for 30 minutes.

Step 4

In a large skillet, heat 1 tablespoon olive oil over medium heat. Add 1 medium chopped onion and 2 minced garlic cloves. Cook until the onion is translucent, about 5 minutes.

Step 5

Add 1 pound ground beef to the skillet, breaking it up with a spoon, and cook until browned, about 8 minutes.

Step 6

Stir in 1 teaspoon cumin, 1 teaspoon paprika, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Cook for an additional 2 minutes, then remove from heat and let it cool slightly.

Step 7

Chop 2 large hard-boiled eggs and 1/4 cup olives, then add them to the cooled beef mixture, stirring to combine.

Step 8

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 9

Roll out the chilled dough on a floured surface to about 1/8 inch thickness. Cut circles using a 4-inch round cutter.

Step 10

Place a tablespoon of filling in the center of each circle. Fold the dough over to form a half-moon and crimp the edges with a fork to seal.

Step 11

Place empanadas on the prepared baking sheet. Brush each with a mixture of 1 beaten egg and 1 tablespoon milk for a golden finish.

Step 12

Bake in the preheated oven for 20-25 minutes until the crust is golden and crispy. Serve warm.

Nutrition Facts

Serving size 1282.3 grams (1282.3g)
Amount per serving % Daily Value*
Calories 3247
Total Fat 216.00g 277%
Saturated Fat 101.90g 510%
Polyunsaturated Fat 5.30g
Cholesterol 1191mg 397%
Sodium 4320mg 188%
Total Carbohydrate 237.30g 86%
Dietary Fiber 11.80g 42%
Total Sugars 9.30g
Protein 106.20g 212%
Vitamin D 219IU 1093%
Calcium 288mg 22%
Iron 16mg 90%
Potassium 1715mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 12.8%
Carbs: 28.6%