Nutrition Facts for Gluten-free classic chicken soup

Gluten-Free Classic Chicken Soup

Warm your soul with this comforting Gluten-Free Classic Chicken Soup, a wholesome favorite perfect for cozy nights or restorative meals. Made with tender, shredded chicken, hearty vegetables like carrots, celery, and onion, and infused with the fragrant flavors of garlic, thyme, and bay leaves, this recipe is a nourishing twist on the traditional classic. The use of gluten-free chicken stock ensures a safe option for those with dietary restrictions, without sacrificing flavor. Ready in under an hour, this satisfying soup is as nutritious as it is delicious, with a light and savory broth that’s perfect for cold-weather cravings or soothing sick days. Serve it steaming hot, garnished with fresh parsley, for a vibrant finish that will have your family coming back for seconds.

Nutriscore Rating: 73/100
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Image of Gluten-Free Classic Chicken Soup
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 medium carrots, peeled and sliced
  • 2 medium celery stalks, sliced
  • 3 cloves garlic cloves, minced
  • 1.5 pounds boneless, skinless chicken breasts
  • 8 cups gluten-free chicken stock
  • 2 leaves bay leaves
  • 1 teaspoon fresh thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, ground
  • 2 tablespoons parsley, chopped

Directions

Step 1

Heat olive oil in a large pot over medium heat.

Step 2

Add the chopped onion, sliced carrots, and sliced celery to the pot. Cook for about 5 minutes until the vegetables begin to soften.

Step 3

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 4

Add the chicken breasts to the pot, then pour in the gluten-free chicken stock.

Step 5

Add the bay leaves and fresh thyme to the pot. Season with salt and black pepper.

Step 6

Bring the mixture to a boil, then reduce the heat to low and cover the pot.

Step 7

Simmer for 25-30 minutes, or until the chicken is cooked through and tender.

Step 8

Remove the chicken breasts from the pot and shred them using two forks.

Step 9

Return the shredded chicken to the pot and stir in the chopped parsley.

Step 10

Cook for an additional 5 minutes to let the flavors meld together.

Step 11

Remove the bay leaves from the pot before serving.

Step 12

Serve the soup hot, garnished with additional parsley if desired.

Nutrition Facts

Serving size 3033.8 grams (3033.8g)
Amount per serving % Daily Value*
Calories 1653
Total Fat 57.30g 73%
Saturated Fat 11.40g 57%
Polyunsaturated Fat 2.70g
Cholesterol 578mg 193%
Sodium 9924mg 431%
Total Carbohydrate 44.00g 16%
Dietary Fiber 9.10g 33%
Total Sugars 15.00g
Protein 223.50g 447%
Vitamin D 7IU 34%
Calcium 320mg 25%
Iron 9mg 51%
Potassium 3183mg 68%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 56.4%
Carbs: 11.1%