Gluten-Free Classic BLT Wrap

Savor the timeless comfort of a Gluten-Free Classic BLT Wrap, a fresh twist on the beloved sandwich that’s perfect for those avoiding gluten without sacrificing flavor. This quick and easy recipe features warm, pliable gluten-free tortillas wrapped around crispy bacon, crisp romaine lettuce, juicy tomato slices, and a creamy, seasoned mayonnaise spread infused with garlic and pepper. Ready in just 25 minutes, these handheld delights are perfect for lunch, dinner, or an on-the-go snack. Whether you’re catering to dietary needs or simply looking for a lighter, portable take on a classic, these BLT wraps provide all the familiar flavors you love in a satisfying, gluten-free package.

Nutriscore Rating: 56/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces Gluten-free tortillas
• 8 slices Bacon
• 8 pieces Romaine lettuce leaves
• 2 medium Tomato
• 0.5 cup Mayonnaise
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 teaspoon Garlic powder

Directions

Step 1

Start by cooking the bacon. Heat a medium-sized skillet over medium heat and place the bacon slices in the pan.

Step 2

Cook the bacon for about 4-5 minutes on each side or until crispy. Once cooked, transfer the bacon onto a plate lined with paper towels to drain excess oil.

Step 3

While the bacon is cooking, wash and dry the romaine lettuce leaves. Set aside.

Step 4

Slice the tomatoes into thin rounds and set aside for later use.

Step 5

In a small mixing bowl, combine the mayonnaise, salt, black pepper, and garlic powder. Mix well to create the spread for the wraps.

Step 6

Warm the gluten-free tortillas in the microwave for about 15-20 seconds to make them more pliable. Alternatively, you can heat them briefly in a clean skillet over low heat.

Step 7

To assemble each wrap, lay a tortilla flat on a clean surface. Spread about 2 tablespoons of the mayo mixture evenly across the tortilla.

Step 8

Place 2 lettuce leaves in the center of the tortilla, followed by 2 slices of crispy bacon and a few slices of tomato.

Step 9

Fold in the sides of the tortilla and then roll it up from the bottom, tucking in the ingredients as you go to form a snug wrap.

Step 10

Repeat the process with the remaining tortillas and ingredients.

Step 11

Serve immediately and enjoy your Gluten-Free Classic BLT Wraps!

Nutrition Facts

Serving size	712.9 grams (712.9g)

Amount per serving	% Daily Value*
Calories	1758

Total Fat 117.40g	151%
Saturated Fat 17.70g	89%
Polyunsaturated Fat 4.10g
Cholesterol 181mg	60%
Sodium 5096mg	222%
Total Carbohydrate 146.60g	53%
Dietary Fiber 12.10g	43%
Total Sugars 25.10g
Protein 33.30g	67%

Vitamin D 10IU	51%
Calcium 227mg	17%
Iron 7mg	37%
Potassium 1146mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%

Protein: 7.5%

Carbs: 33.0%