Nutrition Facts for Gluten-free classic beef rissoles

Gluten-Free Classic Beef Rissoles

Perfectly seasoned and packed with flavor, these Gluten-Free Classic Beef Rissoles are a hearty and versatile dish that’s sure to become a family favorite. Made with tender ground beef, gluten-free breadcrumbs, and a flavorful blend of garlic, onion, parsley, and Worcestershire sauce, these juicy patties are a deliciously satisfying option for anyone following a gluten-free diet. Quick to prepare in under 15 minutes and seared to golden-brown perfection, these rissoles are ideal for a weeknight meal or casual gathering. Serve them with creamy mashed potatoes, a crisp side salad, or your favorite steamed vegetables for a complete and comforting dinner. Easy to make, infinitely customizable, and loaded with wholesome ingredients, this recipe is a must-try for lovers of classic homemade comfort food.

Nutriscore Rating: 61/100
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Image of Gluten-Free Classic Beef Rissoles
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams ground beef
  • 1 cup gluten-free breadcrumbs
  • 1 large egg
  • 1 medium, finely chopped onion
  • 2 cloves, minced garlic
  • 2 tablespoons, chopped parsley
  • 2 tablespoons, gluten-free Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil

Directions

Step 1

In a large mixing bowl, combine the ground beef, gluten-free breadcrumbs, egg, chopped onion, minced garlic, chopped parsley, and gluten-free Worcestershire sauce.

Step 2

Season the mixture with salt and black pepper, then use your hands to thoroughly mix the ingredients together until evenly combined.

Step 3

Divide and shape the beef mixture into 8 evenly sized patties, about 1 inch thick each.

Step 4

Heat the olive oil in a large skillet over medium heat until shimmering.

Step 5

Place the rissoles in the skillet without overcrowding, you may need to cook them in batches.

Step 6

Cook the rissoles for about 4-5 minutes on each side, or until they are browned and cooked through to your liking.

Step 7

Remove the rissoles from the skillet and let them rest on a paper towel-lined plate to drain any excess oil.

Step 8

Serve hot with your choice of sides such as mashed potatoes, salad, or steamed vegetables.

Nutrition Facts

Serving size 1094.7 grams (1094.7g)
Amount per serving % Daily Value*
Calories 2494
Total Fat 136.70g 175%
Saturated Fat 41.90g 209%
Polyunsaturated Fat 4.60g
Cholesterol 574mg 191%
Sodium 5872mg 255%
Total Carbohydrate 213.80g 78%
Dietary Fiber 10.80g 39%
Total Sugars 25.30g
Protein 109.50g 219%
Vitamin D 54IU 269%
Calcium 397mg 31%
Iron 21mg 118%
Potassium 2555mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 17.4%
Carbs: 33.9%