Nutrition Facts for Gluten-free classic barbecue ribs

Gluten-Free Classic Barbecue Ribs

Get ready for a mouthwatering feast with these Gluten-Free Classic Barbecue Ribs—a tender, flavorful dish perfect for barbecues, family dinners, or game day gatherings. These fall-off-the-bone pork ribs are seasoned with a smoky, slightly spicy dry rub featuring paprika, garlic powder, cayenne, and a touch of brown sugar for sweetness. Basted with a rich, gluten-free barbecue sauce and caramelized to sticky perfection, these ribs bring backyard barbecue vibes to your table. With just 20 minutes of prep, a slow roast ensures the meat is irresistibly tender, followed by a quick stint in the oven or on the grill for that signature, saucy finish. Serve with your favorite sides for a crowd-pleasing, gluten-free meal that everyone will adore!

Nutriscore Rating: 55/100
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Prep Time:20 mins
Cook Time:180 mins
Total Time:200 mins
Servings: 4

Ingredients

  • 2 racks Pork ribs
  • 2 tablespoons Paprika
  • 3 tablespoons Brown sugar
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Cayenne pepper
  • 2 tablespoons Olive oil
  • 1 cup Gluten-free barbecue sauce

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

Remove the membrane from the back of the ribs by using a knife to pry it up at one end, then grasp the membrane with a paper towel and pull it off.

Step 3

In a small bowl, combine the paprika, brown sugar, garlic powder, onion powder, ground black pepper, salt, and cayenne pepper.

Step 4

Rub the spice mixture generously on both sides of the ribs, massaging it into the meat.

Step 5

Drizzle olive oil over the ribs and rub it in to help the spices penetrate.

Step 6

Wrap each rack of ribs in aluminum foil, ensuring they are sealed tightly.

Step 7

Place wrapped ribs on a baking sheet and bake in the preheated oven for 2.5 hours, or until the meat is tender and pulling away from the bones.

Step 8

Remove the ribs from the oven and carefully unwrap the foil.

Step 9

Increase the oven temperature to 425°F (220°C) or preheat a grill to medium-high heat.

Step 10

Brush the ribs generously with the gluten-free barbecue sauce.

Step 11

Place the ribs back in the oven or on the grill, cook for an additional 10-15 minutes, or until the sauce is caramelized and sticky.

Step 12

Remove the ribs from the oven or grill and let them rest for 5 minutes before slicing and serving.

Nutrition Facts

Serving size 2330.6 grams (2330.6g)
Amount per serving % Daily Value*
Calories 6810
Total Fat 498.20g 639%
Saturated Fat 178.70g 893%
Polyunsaturated Fat 2.70g
Cholesterol 1880mg 627%
Sodium 6392mg 278%
Total Carbohydrate 166.40g 61%
Dietary Fiber 7.60g 27%
Total Sugars 122.40g
Protein 412.60g 825%
Vitamin D 0IU 0%
Calcium 548mg 42%
Iron 27mg 147%
Potassium 4947mg 105%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 24.3%
Carbs: 9.8%