Gluten-Free Chuchvara

Delight in the flavors of Central Asia with this hearty and satisfying Gluten-Free Chuchvara recipe, a modern twist on traditional Uzbek dumplings. Made with a perfectly pliable gluten-free dough crafted from all-purpose gluten-free flour and tapioca starch, these bite-sized treasures are filled with a savory mix of ground beef or lamb, aromatic spices like cumin and coriander, and a hint of garlic. Boiled to tender perfection and served with a dollop of creamy Greek yogurt and a generous sprinkle of fresh dill and mint, this recipe is a comforting dish that’s perfect for family dinners or special occasions. Whether you’re following a gluten-free lifestyle or simply love exploring global cuisines, Gluten-Free Chuchvara is the flavorful, handmade comfort food you’ve been craving!

Nutriscore Rating: 67/100

Prep Time:60 mins

Cook Time:45 mins

Total Time:105 mins

Servings: 6

Ingredients

• 2 cups Gluten-Free All-Purpose Flour
• 0.25 cup Tapioca Starch
• 1 teaspoon Xanthan Gum
• 1 teaspoon Salt
• 2 large Eggs
• 0.5 cup Water
• 1 tablespoon Olive Oil
• 1 pound Ground Beef or Lamb
• 1 medium, finely chopped Onion
• 2 cloves, minced Garlic
• 0.5 teaspoon Black Pepper
• 0.5 teaspoon Cumin
• 0.5 teaspoon Coriander
• 8 cups Broth or Water
• 1 cup Greek Yogurt
• 2 tablespoons, chopped Fresh Dill
• 2 tablespoons, chopped Fresh Mint

Directions

Step 1

In a large bowl, combine the gluten-free flour, tapioca starch, xanthan gum, and salt. Mix well.

Step 2

Make a well in the center of the dry ingredients and add the eggs, water, and olive oil.

Step 3

Mix together until a dough forms, kneading gently for a few minutes until smooth. If sticky, add a tablespoon more of flour at a time.

Step 4

Wrap the dough in plastic wrap and let it rest at room temperature for 30 minutes.

Step 5

Meanwhile, prepare the filling. In a skillet over medium heat, cook the onion in a bit of oil until translucent. Add the garlic and cook for another minute.

Step 6

Add the ground meat, black pepper, cumin, and coriander. Cook until the meat is browned and fragrant. Adjust seasoning with salt and pepper.

Step 7

Let the filling cool slightly.

Step 8

Divide the dough into 4 parts. Roll out one part on a surface dusted with gluten-free flour to about 1/16 inch thickness.

Step 9

Cut rolled dough into squares approximately 2-inch by 2-inch.

Step 10

Place about a teaspoon of filling onto each square.

Step 11

Fold the dough square diagonally to make a triangle and press the edges to seal them well. Pinch the two corners together to form a tortellini shape.

Step 12

Repeat with remaining dough and filling.

Step 13

Bring the broth or water to a boil in a large pot. Drop the chuchvara carefully into the boiling liquid.

Step 14

Cook the chuchvara for 10-12 minutes until the dumplings float and the dough is tender.

Step 15

Serve hot chuchvara with a dollop of Greek yogurt and sprinkle generously with fresh dill and mint.

Nutrition Facts

Serving size	3336.5 grams (3336.5g)

Amount per serving	% Daily Value*
Calories	2886

Total Fat 123.10g	158%
Saturated Fat 43.70g	219%
Polyunsaturated Fat 1.30g
Cholesterol 743mg	248%
Sodium 9852mg	428%
Total Carbohydrate 308.40g	112%
Dietary Fiber 12.90g	46%
Total Sugars 20.70g
Protein 127.60g	255%

Vitamin D 82IU	410%
Calcium 597mg	46%
Iron 22mg	124%
Potassium 2525mg	54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%

Protein: 17.9%

Carbs: 43.3%