Nutrition Facts for Gluten-free chouquettes

Gluten-Free Chouquettes

Indulge in the light and airy delight of Gluten-Free Chouquettes, a classic French pastry reimagined for gluten-free diets. These golden puffs feature a delicate, crisp exterior crowned with a sweet crunch from pearl sugar and a hollow, tender center that's perfect for snacking. Made with a handful of simple ingredients, including gluten-free all-purpose flour, butter, and eggs, these chouquettes are both easy to prepare and absolutely irresistible. With just 15 minutes of prep time and a quick bake, they’re an elegant treat for any occasion, from brunch spreads to dessert platters. Whether you're gluten-sensitive or simply love French pâtisserie, these fluffy bites promise to satisfy in every bite!

Nutriscore Rating: 53/100
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Image of Gluten-Free Chouquettes
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 15

Ingredients

  • 125 ml water
  • 60 grams unsalted butter
  • 1 pinch of salt
  • 80 grams gluten-free all-purpose flour
  • 2 large eggs
  • 30 grams pearl sugar

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

In a medium saucepan, combine the water, butter, and a pinch of salt. Heat over medium heat until the butter is melted and the mixture is boiling.

Step 3

Remove the saucepan from heat, and quickly add the gluten-free all-purpose flour. Stir vigorously with a wooden spoon until the mixture forms a ball and pulls away from the sides of the pan.

Step 4

Transfer the dough to a bowl and allow it to cool slightly, for about 5 minutes.

Step 5

Add the eggs, one at a time, beating well after each addition until the mixture is smooth and shiny. This can be done by hand or using an electric mixer.

Step 6

Spoon the pastry dough into a piping bag fitted with a large round tip, or simply use a spoon.

Step 7

Pipe or spoon small mounds about the size of a teaspoon onto the prepared baking sheet, leaving some space between each puff.

Step 8

Sprinkle the tops generously with pearl sugar, gently pressing them into the dough.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the chouquettes are puffed and golden brown.

Step 10

Turn off the oven, crack open the door slightly, and allow the chouquettes to cool in the oven for 10 minutes. This helps them to maintain their shape.

Step 11

Remove from the oven and allow to cool completely on a wire rack before serving.

Nutrition Facts

Serving size 397.2 grams (397.2g)
Amount per serving % Daily Value*
Calories 990
Total Fat 62.40g 80%
Saturated Fat 33.20g 166%
Polyunsaturated Fat 0.00g
Cholesterol 505mg 168%
Sodium 294mg 13%
Total Carbohydrate 102.40g 37%
Dietary Fiber 1.90g 7%
Total Sugars 30.20g
Protein 14.30g 29%
Vitamin D 80IU 400%
Calcium 85mg 7%
Iron 3mg 14%
Potassium 151mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.6%
Protein: 5.6%
Carbs: 39.8%