Nutrition Facts for Gluten-free chocolate cups

Gluten-Free Chocolate Cups

Indulge in the decadence of these Gluten-Free Chocolate Cups, a delightful no-bake treat that’s both irresistibly rich and naturally allergy-friendly. With layers of silky gluten-free chocolate and a creamy almond butter filling, sweetened with a touch of maple syrup, this recipe offers a perfect balance of sweetness and texture. Made with just seven simple ingredients—including coconut oil for a luscious finish—these chocolate cups are quick to prepare, requiring only 10 minutes of prep time. Optional toppings like chopped nuts or shredded coconut add a customizable crunch to each bite. Perfect for dessert, on-the-go snacks, or a guilt-free indulgence, these chocolate cups can be stored in the fridge for up to a week. Whether you’re gluten-free or simply looking for a healthier spin on a classic treat, these homemade chocolate cups are sure to impress!

Nutriscore Rating: 50/100
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Image of Gluten-Free Chocolate Cups
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 1 cup Gluten-free chocolate chips
  • 2 tablespoons Coconut oil
  • 1 teaspoon Gluten-free vanilla extract
  • 1 cup Almond butter
  • 2 tablespoons Maple syrup
  • 0.5 teaspoon Sea salt
  • 0 Optional - Chopped nuts or shredded coconut for topping

Directions

Step 1

Line a 12-cup muffin tin with paper liners or use silicone muffin molds.

Step 2

In a microwave-safe bowl, combine the gluten-free chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between, until the chocolate is completely melted and smooth.

Step 3

Stir in the vanilla extract to the melted chocolate mixture.

Step 4

Pour about 1 tablespoon of the melted chocolate into the bottom of each muffin cup, using a spoon to spread it evenly. Reserve the remaining chocolate for the topping.

Step 5

Place the muffin tin in the freezer for 10 minutes or until the chocolate hardens.

Step 6

In a medium bowl, mix together the almond butter, maple syrup, and sea salt until smooth.

Step 7

Divide the almond butter mixture evenly among the chocolate-lined muffin cups, about 1 tablespoon per cup, smoothing the top with a spoon.

Step 8

Pour the reserved melted chocolate over the almond butter layer, spreading it evenly to fully cover.

Step 9

Sprinkle with optional toppings like chopped nuts or shredded coconut, if desired.

Step 10

Return the muffin tin to the freezer for another 15 minutes, or until the chocolate is firm.

Step 11

Once set, remove the cups from the tin and enjoy!

Step 12

Store any leftovers in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size 588.7 grams (588.7g)
Amount per serving % Daily Value*
Calories 3336
Total Fat 243.30g 312%
Saturated Fat 76.60g 383%
Polyunsaturated Fat 0.50g
Cholesterol 0mg 0%
Sodium 1166mg 51%
Total Carbohydrate 209.50g 76%
Dietary Fiber 42.80g 153%
Total Sugars 140.20g
Protein 77.10g 154%
Vitamin D 0IU 0%
Calcium 868mg 67%
Iron 17mg 94%
Potassium 2652mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%
Protein: 9.2%
Carbs: 25.1%