Gluten-Free Chickpea Fritters

Crispy, golden, and packed with aromatic spices, these **Gluten-Free Chickpea Fritters** are a simple, flavorful snack or appetizer that's ready in just 30 minutes! Made with protein-rich canned chickpeas, fresh parsley, and a delicious blend of cumin and coriander, these fritters are naturally gluten-free and perfect for anyone with dietary restrictions. Lightly fried to perfection, they boast a crunchy exterior and a tender, herbaceous center, making them an irresistible addition to your table. Serve these crowd-pleasing fritters warm with your favorite dipping sauce or alongside a fresh salad for a wholesome, satisfying treat. Perfect for parties, weeknight dinners, or meal prepping, these fritters will quickly become a go-to recipe in your gluten-free repertoire!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 400 grams Canned chickpeas, drained and rinsed
• 1 medium Onion, chopped
• 2 pieces Garlic cloves, minced
• 20 grams Fresh parsley, chopped
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 50 grams Gluten-free flour
• 0.5 teaspoon Baking powder
• 100 milliliters Vegetable oil, for frying

Directions

Step 1

In a food processor, combine the drained chickpeas, chopped onion, minced garlic, and fresh parsley. Pulse until the mixture is coarsely blended.

Step 2

Transfer the chickpea mixture to a large bowl. Add ground cumin, ground coriander, salt, black pepper, gluten-free flour, and baking powder. Mix everything until well combined.

Step 3

Heat the vegetable oil in a large skillet over medium-high heat.

Step 4

Scoop tablespoon-sized amounts of the chickpea mixture and shape them into small patties.

Step 5

Place the patties into the hot oil in batches, making sure not to overcrowd the pan. Fry each side for about 3-4 minutes, or until golden brown and crispy.

Step 6

Transfer the cooked fritters to a plate lined with paper towels to drain any excess oil.

Step 7

Serve warm with your choice of dipping sauce or a side salad.

Nutrition Facts

Serving size	686.1 grams (686.1g)

Amount per serving	% Daily Value*
Calories	1618

Total Fat 109.90g	141%
Saturated Fat 15.10g	76%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2620mg	114%
Total Carbohydrate 136.30g	50%
Dietary Fiber 27.10g	97%
Total Sugars 18.20g
Protein 30.90g	62%

Vitamin D 0IU	0%
Calcium 260mg	20%
Iron 13mg	69%
Potassium 1273mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%

Protein: 7.5%

Carbs: 32.9%