Nutrition Facts for Gluten-free chicken taouk skewers

Gluten-Free Chicken Taouk Skewers

Grilled to perfection and bursting with Middle Eastern-inspired flavor, these Gluten-Free Chicken Taouk Skewers are a flavorful, healthy option for your next meal. Tender chicken breast cubes are marinated in a robust blend of plain yogurt, fresh lemon juice, olive oil, garlic, and a warming mix of paprika, cumin, and oregano, then skewered and charred to smoky perfection on the grill. With minimal prep time and ingredients that naturally fit a gluten-free lifestyle, this recipe is perfect for busy weeknights or weekend barbecues. Serve these juicy skewers with a crisp salad, tangy tzatziki, or gluten-free flatbreads to create a vibrant, crowd-pleasing feast everyone will love. Perfectly seasoned and endlessly versatile, these skewers showcase a harmonious balance of smoky, tangy, and spicy flavors your whole family will crave!

Nutriscore Rating: 66/100
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Image of Gluten-Free Chicken Taouk Skewers
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 600 grams chicken breast
  • 120 ml plain yogurt
  • 60 ml olive oil
  • 60 ml lemon juice
  • 4 garlic cloves
  • 2 tablespoons paprika
  • 2 teaspoons dried oregano
  • 1 teaspoon ground cumin
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 wooden skewers

Directions

Step 1

Cut the chicken breast into bite-sized cubes, approximately 3-4 cm in size.

Step 2

In a large bowl, combine the plain yogurt, olive oil, lemon juice, minced garlic, paprika, dried oregano, ground cumin, cayenne pepper, salt, and black pepper. Mix well to create the marinade.

Step 3

Add the chicken cubes to the marinade and toss to coat evenly. Cover the bowl with plastic wrap or place the contents into a resealable plastic bag.

Step 4

Marinate the chicken in the refrigerator for at least 2 hours, but preferably overnight for the best flavor.

Step 5

Before grilling, soak the wooden skewers in water for at least 30 minutes to prevent them from burning.

Step 6

Preheat the grill to medium-high heat.

Step 7

Thread the marinated chicken cubes onto the soaked skewers, distributing them evenly across all 8 skewers.

Step 8

Grill the chicken skewers for about 12-15 minutes, turning occasionally, until the chicken is cooked through and has a slightly charred surface.

Step 9

Remove the skewers from the grill and let them rest for a couple of minutes before serving.

Step 10

Serve the Gluten-Free Chicken Taouk Skewers hot with your choice of side dishes, such as a fresh salad or gluten-free flatbreads.

Nutrition Facts

Serving size 886.7 grams (886.7g)
Amount per serving % Daily Value*
Calories 1543
Total Fat 83.00g 106%
Saturated Fat 15.60g 78%
Polyunsaturated Fat 8.40g
Cholesterol 524mg 175%
Sodium 4433mg 193%
Total Carbohydrate 27.70g 10%
Dietary Fiber 6.70g 24%
Total Sugars 11.90g
Protein 178.30g 357%
Vitamin D 60IU 298%
Calcium 412mg 32%
Iron 9mg 50%
Potassium 2515mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 45.4%
Carbs: 7.1%