Nutrition Facts for Gluten-free chicken seekh kebab

Gluten-Free Chicken Seekh Kebab

Elevate your gluten-free cooking game with these flavorful Gluten-Free Chicken Seekh Kebabs, a fragrant blend of perfectly seasoned ground chicken and fresh herbs that delivers authentic Indian street food vibes right at home. This recipe combines aromatic spices like garam masala, cumin, and coriander with the zesty freshness of mint, coriander, and lemon juice, all expertly bound with gluten-free breadcrumbs for a tender, juicy texture. Shaped onto skewers and grilled to perfection, these kebabs are a hassle-free, protein-packed delight with just 20 minutes of prep time. Serve them hot with a cooling yogurt dip or spicy chutney for a mouthwatering dish that's ideal for gluten-free diets, weeknight dinners, or impressive party appetizers.

Nutriscore Rating: 68/100
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Image of Gluten-Free Chicken Seekh Kebab
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Ground chicken
  • 1 medium Onion, finely chopped
  • 4 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 2 units Green chili, finely chopped
  • 3 tablespoons Fresh coriander leaves, finely chopped
  • 2 tablespoons Mint leaves, finely chopped
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt
  • 100 grams Gluten-free breadcrumbs
  • 1 tablespoon Lemon juice
  • 2 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, grated ginger, and chopped green chilies.

Step 2

Add the fresh coriander leaves, mint leaves, chili powder, cumin powder, coriander powder, garam masala, and salt to the chicken mixture.

Step 3

Incorporate the gluten-free breadcrumbs into the mixture, ensuring an even distribution for proper binding.

Step 4

Pour in the lemon juice and olive oil, and mix the ingredients thoroughly with your hands until they are well combined.

Step 5

Cover the bowl and refrigerate the mixture for at least 30 minutes to let the flavors meld and to firm up the mixture.

Step 6

Preheat your grill or a non-stick pan over medium heat.

Step 7

Divide the chicken mixture into 8 equal portions and shape each portion around a skewer, creating a long cylindrical kebab.

Step 8

Grease the grill or pan lightly with olive oil to prevent sticking.

Step 9

Place the kebabs on the grill or pan and cook for approximately 12-15 minutes, turning occasionally, until fully cooked and browned on all sides.

Step 10

Once cooked, remove the kebabs from the grill and let them rest for a few minutes before serving.

Step 11

Serve hot with a side of chutney or yogurt dip.

Nutrition Facts

Serving size 816.5 grams (816.5g)
Amount per serving % Daily Value*
Calories 1445
Total Fat 74.70g 96%
Saturated Fat 15.60g 78%
Polyunsaturated Fat 2.70g
Cholesterol 424mg 141%
Sodium 3492mg 152%
Total Carbohydrate 97.00g 35%
Dietary Fiber 8.90g 32%
Total Sugars 9.70g
Protein 108.60g 217%
Vitamin D 0IU 0%
Calcium 265mg 20%
Iron 12mg 68%
Potassium 3274mg 70%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 29.1%
Carbs: 26.0%