Gluten-Free Chicken Satay

Satisfy your cravings with this mouthwatering Gluten-Free Chicken Satay, a perfect combination of tender, spiced chicken and creamy peanut dipping sauce. This recipe features marinated chicken breast infused with rich coconut milk, gluten-free soy sauce, and aromatic spices like turmeric, coriander, and cumin for an irresistible flavor. Perfectly grilled to achieve a smoky char, these skewers are paired with a luscious peanut sauce made from creamy peanut butter, chili paste, and a hint of lime juice for zesty balance. Ready in just 45 minutes, this gluten-free, protein-packed dish is ideal for quick weeknight dinners or as a crowd-pleasing appetizer. Serve with your favorite steamed jasmine rice or crunchy cucumber slices for a complete meal that’s sure to impress!

Nutriscore Rating: 66/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams Chicken breast
• 200 ml Coconut milk
• 2 tablespoons Gluten-free soy sauce
• 1 tablespoon Honey
• 1 teaspoon Ground turmeric
• 1 teaspoon Ground coriander
• 1 teaspoon Ground cumin
• 2 cloves Garlic, minced
• 2 tablespoons Lime juice
• 10 pieces Wooden skewers
• 125 grams Peanut butter
• 1 tablespoon Chili paste
• 2 tablespoons Brown sugar
• 120 ml Water
• 0.5 teaspoon Salt

Directions

Step 1

Cut the chicken breast into thin strips, approximately 1 cm wide.

Step 2

In a mixing bowl, combine coconut milk, gluten-free soy sauce, honey, ground turmeric, ground coriander, ground cumin, minced garlic, and 1 tablespoon of lime juice. Whisk together to create the marinade.

Step 3

Add the chicken strips to the marinade, ensuring each piece is well coated. Cover and refrigerate for at least 1 hour or up to overnight for best flavor.

Step 4

Soak wooden skewers in water for at least 30 minutes to prevent burning.

Step 5

Preheat the grill or a grill pan over medium-high heat.

Step 6

Thread the marinated chicken strips onto the soaked skewers.

Step 7

Grill the chicken skewers for about 7-8 minutes on each side, or until fully cooked and slightly charred.

Step 8

Meanwhile, to make the peanut sauce, combine peanut butter, chili paste, brown sugar, water, and the remaining 1 tablespoon of lime juice in a small saucepan over low heat. Stir continuously until the sauce thickens and is smooth, approximately 5 minutes.

Step 9

Season the sauce with salt to taste.

Step 10

Serve the grilled chicken satay hot with the warm peanut dipping sauce on the side.

Nutrition Facts

Serving size	1118.8 grams (1118.8g)

Amount per serving	% Daily Value*
Calories	1759

Total Fat 83.50g	107%
Saturated Fat 17.50g	88%
Polyunsaturated Fat 18.10g
Cholesterol 430mg	143%
Sodium 5130mg	223%
Total Carbohydrate 97.70g	36%
Dietary Fiber 9.30g	33%
Total Sugars 65.10g
Protein 172.40g	345%

Vitamin D 0IU	0%
Calcium 231mg	18%
Iron 9mg	51%
Potassium 2634mg	56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%

Protein: 37.6%

Carbs: 21.3%