Gluten-Free Chicken Ramen

Dive into a warm, comforting bowl of Gluten-Free Chicken Ramen, a flavorful twist on the classic Japanese dish that's perfect for anyone avoiding gluten. This recipe features tender shredded chicken, savory gluten-free ramen noodles, and a deeply aromatic broth infused with fresh ginger, garlic, and gluten-free tamari. A medley of vibrant vegetables like shiitake mushrooms, bok choy, and julienned carrots brings both color and nourishment to the dish, while soft-boiled eggs and a sprinkle of black sesame seeds round out the presentation. Ready in just an hour, this hearty, soul-soothing ramen is ideal for weeknight dinners or cozy weekends. Whether you're gluten-free or simply craving something wholesome and delicious, this recipe delivers big on flavor and nutrition.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 10 ounces gluten-free ramen noodles
• 1 pound chicken breast, skinless and boneless
• 6 cups chicken broth, gluten-free
• 3 tablespoons tamari or gluten-free soy sauce
• 1 inch ginger, fresh, peeled and sliced
• 2 cloves garlic, minced
• 1 tablespoon sesame oil
• 4 ounces shiitake mushrooms, sliced
• 2 cups bok choy, chopped
• 3 stalks green onions, sliced
• 1 carrot, julienned
• 2 egg, soft boiled
• 2 teaspoons black sesame seeds
• 0 to taste salt
• 0 to taste pepper

Directions

Step 1

Prepare the gluten-free ramen noodles according to the package instructions. Drain and set aside.

Step 2

Season the chicken breast with salt and pepper.

Step 3

In a large pot, heat the sesame oil over medium heat.

Step 4

Add the ginger and garlic, and sauté for about 1 minute until fragrant, being careful not to burn them.

Step 5

Introduce the sliced shiitake mushrooms and sauté for 2-3 minutes until they begin to soften.

Step 6

Pour in the chicken broth and tamari, and bring to a gentle simmer.

Step 7

Add the chicken breast to the broth, cover, and cook for 15-20 minutes, or until the chicken is cooked through.

Step 8

Remove the chicken and set aside to cool slightly, then shred with two forks.

Step 9

Add the chopped bok choy and julienned carrot to the broth and cook for another 5 minutes until the vegetables are tender.

Step 10

In bowls, divide the cooked ramen noodles evenly.

Step 11

Top the noodles with the shredded chicken, broth, and vegetables.

Step 12

Halve the soft-boiled eggs and place one half on each serving.

Step 13

Garnish with sliced green onions and black sesame seeds before serving.

Step 14

Serve hot and enjoy!

Nutrition Facts

Serving size	2997.5 grams (2997.5g)

Amount per serving	% Daily Value*
Calories	1892

Total Fat 53.10g	68%
Saturated Fat 11.80g	59%
Polyunsaturated Fat 5.90g
Cholesterol 758mg	253%
Sodium 13343mg	580%
Total Carbohydrate 171.60g	62%
Dietary Fiber 19.10g	68%
Total Sugars 18.20g
Protein 188.40g	377%

Vitamin D 167IU	837%
Calcium 662mg	51%
Iron 15mg	83%
Potassium 3673mg	78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 39.3%

Carbs: 35.8%