Nutrition Facts for Gluten-free chicken potstickers

Gluten-Free Chicken Potstickers

These Gluten-Free Chicken Potstickers deliver all the savory goodness of a classic dumpling, crafted with a tender homemade gluten-free dough and a juicy, flavorful filling. The wrapper is made from a blend of gluten-free all-purpose flour and xanthan gum, creating a pliable, easy-to-work dough perfect for encasing the fragrant mixture of minced chicken, cabbage, green onions, ginger, and garlic, all enhanced with a drizzle of gluten-free soy sauce and sesame oil. Pan-fried to golden perfection and steamed until irresistibly tender, these potstickers are a perfect fusion of crispy and chewy textures. Whether you're serving them as an appetizer, a snack, or a light meal, these gluten-free dumplings are sure to impress – especially when paired with a dipping sauce of your choice. Ideal for anyone with gluten sensitivities, this recipe proves that everyone can enjoy the magic of homemade potstickers!

Nutriscore Rating: 73/100
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Image of Gluten-Free Chicken Potstickers
Prep Time:40 mins
Cook Time:20 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 0.5 teaspoon Salt
  • 0.75 cup Boiling water
  • 1 pound Chicken breast, finely minced
  • 1 cup Cabbage, finely chopped
  • 4 Green onions, finely chopped
  • 1 tablespoon Ginger, grated
  • 2 cloves Garlic, minced
  • 2 tablespoons Soy sauce (gluten-free)
  • 1 tablespoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 0.5 cup Water

Directions

Step 1

In a large bowl, whisk together the gluten-free flour, xanthan gum, and salt.

Step 2

Gradually add the boiling water to the flour mixture, stirring with a spatula until a rough dough forms.

Step 3

Knead the dough on a clean surface for about 5 minutes until smooth. If the dough is too sticky, add a little more flour, a tablespoon at a time.

Step 4

Wrap the dough in plastic wrap and let it rest at room temperature for 30 minutes.

Step 5

In a mixing bowl, combine the minced chicken, cabbage, green onions, ginger, garlic, soy sauce, and sesame oil. Mix well until all ingredients are fully incorporated.

Step 6

Divide the rested dough into four equal portions. Roll one portion into a long cylinder and cut it into 8 equal pieces. Repeat with the remaining dough.

Step 7

Take one piece of dough and roll it into a ball. Using a rolling pin, flatten the ball into a circle about 3 inches in diameter. Repeat for all dough pieces.

Step 8

Place a teaspoon of chicken filling in the center of each dough circle.

Step 9

Fold the dough over the filling to create a half-moon shape and pinch the edges to seal tightly. Repeat with remaining dough and filling.

Step 10

Heat the vegetable oil in a large non-stick skillet over medium-high heat.

Step 11

Place potstickers, sealed side up, in a single layer in the skillet and cook until the bottoms are golden brown, about 2-3 minutes.

Step 12

Carefully add water to the skillet, cover immediately, and reduce heat to low. Steam the potstickers until the liquid evaporates and the chicken is cooked through, about 7-8 minutes.

Step 13

Remove the lid and increase heat to medium-high to crisp the bottoms for another minute or two if desired.

Step 14

Serve the potstickers warm with additional gluten-free soy sauce for dipping.

Nutrition Facts

Serving size 1229.8 grams (1229.8g)
Amount per serving % Daily Value*
Calories 2058
Total Fat 59.70g 77%
Saturated Fat 10.80g 54%
Polyunsaturated Fat 22.60g
Cholesterol 386mg 129%
Sodium 3582mg 156%
Total Carbohydrate 227.70g 83%
Dietary Fiber 11.70g 42%
Total Sugars 5.10g
Protein 153.30g 307%
Vitamin D 23IU 114%
Calcium 176mg 14%
Iron 8mg 42%
Potassium 1730mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.1%
Protein: 29.7%
Carbs: 44.2%