Gluten-Free Chicken Orzo Soup
Warm, comforting, and completely gluten-free, this Chicken Orzo Soup is the ultimate nourishing meal for any occasion. Made with tender diced chicken breast, vibrant vegetables, and a flavorful blend of herbs, this recipe swaps traditional orzo for gluten-free pasta, making it ideal for those with dietary restrictions. The zesty touch of lemon juice and a sprinkle of fresh parsley elevate the soup with bright, refreshing notes, while hearty chicken broth and aromatic garlic infuse every bite with rich, savory goodness. Ready in just 45 minutes, this one-pot wonder is perfect for cozy weeknight dinners or as a make-ahead meal. Whether you're looking for a gluten-free comfort food classic or a wholesome soup to warm your soul, this recipe hits all the right notes.
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Ingredients
- 2 cups cooked chicken breast, diced
- 1 cup gluten-free orzo
- 2 medium carrots, diced
- 2 units celery stalks, diced
- 1 medium onion, diced
- 3 units garlic cloves, minced
- 2 tablespoons olive oil
- 8 cups chicken broth
- 1 unit bay leaf
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons lemon juice
Directions
Step 1
Heat the olive oil in a large pot over medium heat.
Step 2
Add the diced onions and cook for 3-4 minutes, until they become translucent.
Step 3
Stir in the garlic, carrots, and celery, and cook for another 5 minutes, stirring occasionally.
Step 4
Pour in the chicken broth and add the bay leaf, dried thyme, salt, and black pepper.
Step 5
Bring the mixture to a gentle boil.
Step 6
Add the gluten-free orzo to the pot and cook for about 10 minutes, or until the orzo is tender.
Step 7
Stir in the cooked, diced chicken breast and allow the soup to simmer for an additional 5 minutes to heat the chicken.
Step 8
Remove from the heat and discard the bay leaf.
Step 9
Stir in fresh parsley and lemon juice for added freshness.
Step 10
Adjust seasoning with more salt and pepper if needed before serving.
Nutrition Facts
| Serving size | 3001.7 grams (3001.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2091 |
| Total Fat 48.90g | 63% |
| Saturated Fat 9.70g | 49% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 420mg | 140% |
| Sodium 7197mg | 313% |
| Total Carbohydrate 213.50g | 78% |
| Dietary Fiber 12.50g | 45% |
| Total Sugars 18.80g | |
| Protein 189.20g | 378% |
| Vitamin D 0IU | 0% |
| Calcium 362mg | 28% |
| Iron 14mg | 78% |
| Potassium 3781mg | 80% |
Source of Calories