Gluten-Free Chicken Lumpia
Crispy, golden, and completely gluten-free, this Chicken Lumpia recipe brings a delightful twist to a Filipino classic. Made with a savory filling of ground chicken, grated carrots, green onions, and aromatic garlic, all seasoned with gluten-free soy sauce and fish sauce, these lumpia deliver bold flavors in every bite. The use of gluten-free lumpia wrappers ensures this dish is safe for those with gluten sensitivities while preserving the crisp exterior we all love. Perfectly rolled and fried to crunchy perfection, these lumpia are a fun and flavorful appetizer or snack. Pair them with a tangy dipping sauce like sweet chili or soy vinegar for a truly irresistible treat. Easy to prepare and wonderfully versatile, this gluten-free Chicken Lumpia is destined to be a crowd-pleaser for any gathering!
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Ingredients
- 1 pound Ground chicken
- 1 medium Carrot, finely grated
- 2 stalks Green onions, finely sliced
- 3 cloves Garlic, minced
- 3 tablespoons Soy sauce, gluten-free
- 2 tablespoons Fish sauce
- 0.5 teaspoons Ground black pepper
- 0.5 teaspoons Salt
- 20 sheets Gluten-free lumpia wrappers
- 0.25 cup Water
- 1 tablespoon Cornstarch
- 2 cups Vegetable oil, for frying
Directions
Step 1
In a large mixing bowl, combine the ground chicken, grated carrot, green onions, minced garlic, gluten-free soy sauce, fish sauce, ground black pepper, and salt. Mix until well-blended.
Step 2
Prepare the gluten-free lumpia wrappers by separating them individually and placing them under a damp towel to prevent drying out.
Step 3
In a small bowl, mix water and cornstarch to create a paste that will be used to seal the wrappers.
Step 4
Lay one gluten-free wrapper on a clean surface with one corner pointing towards you. Place about 2 tablespoons of the chicken mixture near the corner closest to you and shape it into a thin log across the wrapper.
Step 5
Roll the wrapper tightly around the filling, folding in the sides as you go, and brush a bit of the cornstarch paste on the far end to seal the lumpia. Repeat the process until all the filling is used.
Step 6
In a large skillet or deep fryer, heat vegetable oil over medium-high heat to about 350°F (175°C).
Step 7
Carefully place several lumpia into the hot oil, ensuring not to overcrowd the pan, and fry them for about 3-5 minutes on each side or until they are golden brown and crispy.
Step 8
Remove the lumpia with a slotted spoon and drain them on a paper towel-lined plate to remove excess oil.
Step 9
Serve the gluten-free chicken lumpia warm with your favorite dipping sauce, such as sweet chili sauce or vinegar with soy sauce.
Nutrition Facts
| Serving size | 1764.7 grams (1764.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 6347 |
| Total Fat 519.60g | 666% |
| Saturated Fat 76.40g | 382% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 385mg | 128% |
| Sodium 8039mg | 350% |
| Total Carbohydrate 322.20g | 117% |
| Dietary Fiber 22.70g | 81% |
| Total Sugars 4.30g | |
| Protein 118.40g | 237% |
| Vitamin D 0IU | 0% |
| Calcium 258mg | 20% |
| Iron 11mg | 63% |
| Potassium 3397mg | 72% |
Source of Calories