Gluten-Free Chicken Longanisa

Experience the rich, savory-sweet flavors of the Philippines with this Gluten-Free Chicken Longanisa recipe, a healthier twist on the beloved classic! Made with lean ground chicken breast and marinated in a blend of gluten-free soy sauce, tangy white vinegar, and brown sugar, these aromatic sausages are infused with bold flavors from fresh garlic, smoked paprika, and optional annatto oil for a vibrant hue. Perfect for those avoiding gluten, these handmade sausages are easy to prepare and pan-fry to golden perfection in just 20 minutes. Pair them with steamed rice or sautéed vegetables for a satisfying, hearty meal that celebrates tradition without compromising dietary needs. Whether you're exploring Filipino cuisine for the first time or looking for a family-friendly dish with a healthier twist, this chicken longanisa is sure to delight your taste buds!

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams ground chicken breast
• 2 tablespoons gluten-free soy sauce
• 2 tablespoons white vinegar
• 40 grams brown sugar
• 5 cloves garlic
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 1 teaspoon paprika
• 1 tablespoon annatto oil (optional for color)
• 2 tablespoons cooking oil

Directions

Step 1

In a large mixing bowl, combine ground chicken, gluten-free soy sauce, white vinegar, and brown sugar.

Step 2

Crush and mince the garlic cloves, then add them to the chicken mixture.

Step 3

Add salt, ground black pepper, paprika, and annatto oil (if using) to the mixture.

Step 4

Mix all ingredients thoroughly until well combined. Ensure that the chicken is evenly coated with spices and seasonings.

Step 5

Cover the bowl with plastic wrap and marinate in the refrigerator for at least 1 hour, or overnight for better flavor absorption.

Step 6

After marinating, divide the meat mixture into 4 equal portions.

Step 7

Shape each portion into into small sausages about 4 inches in length and 1 inch in diameter.

Step 8

In a large skillet, heat the cooking oil over medium heat.

Step 9

Add the chicken longanisa sausages to the skillet, making sure not to overcrowd the pan.

Step 10

Cook the sausages for about 8-10 minutes, turning occasionally, until they are browned and fully cooked through.

Step 11

Ensure an internal temperature of 165°F (74°C) is reached to ensure food safety.

Step 12

Once cooked, transfer the longanisa onto a paper towel-lined plate to absorb excess oil before serving hot.

Step 13

Serve the chicken longanisa with steamed rice or sautéed vegetables for a complete meal experience.

Nutrition Facts

Serving size	665.8 grams (665.8g)

Amount per serving	% Daily Value*
Calories	1390

Total Fat 58.60g	75%
Saturated Fat 11.70g	59%
Polyunsaturated Fat 0.00g
Cholesterol 425mg	142%
Sodium 4586mg	199%
Total Carbohydrate 47.40g	17%
Dietary Fiber 1.50g	5%
Total Sugars 39.20g
Protein 158.40g	317%

Vitamin D 65IU	325%
Calcium 133mg	10%
Iron 6mg	34%
Potassium 1562mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.0%

Protein: 46.9%

Carbs: 14.0%