Nutrition Facts for Gluten-free chicken gravy

Gluten-Free Chicken Gravy

Rich, savory, and completely gluten-free, this chicken gravy is the perfect complement to your favorite comfort foods. Made with a buttery gluten-free roux, hearty chicken stock, and a flavorful blend of spices—including onion and garlic powder—this recipe delivers a velvety-smooth texture without the use of traditional flour. Ready in just 20 minutes, it’s a quick and easy solution for elevating mashed potatoes, roasted chicken, or Thanksgiving turkey. Garnish with a sprinkle of fresh parsley for a pop of color and a hint of freshness. Whether you're catering to dietary restrictions or simply seeking a crowd-pleasing gravy, this gluten-free chicken gravy is guaranteed to impress.

Nutriscore Rating: 68/100
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Image of Gluten-Free Chicken Gravy
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups Chicken stock
  • 2 tablespoons Gluten-free all-purpose flour
  • 2 tablespoons Unsalted butter
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Onion powder
  • 0.25 teaspoons Garlic powder
  • 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

In a medium-sized saucepan, melt the unsalted butter over medium heat.

Step 2

Once the butter is melted, whisk in the gluten-free all-purpose flour to form a roux. Continue to whisk for about 2-3 minutes until the mixture is well blended and lightly browned.

Step 3

Gradually add the chicken stock to the roux, stirring constantly to avoid any lumps. Continue to cook and stir until the mixture starts to thicken, about 5 minutes.

Step 4

Add the salt, black pepper, onion powder, and garlic powder to the gravy. Stir well to combine all the ingredients.

Step 5

Reduce the heat to low and let the gravy simmer for an additional 5-7 minutes, stirring occasionally to prevent sticking.

Step 6

Taste the gravy and adjust the seasoning if needed. If the gravy is too thick, add a little more stock to reach the desired consistency.

Step 7

Once the gravy has reached the desired flavor and consistency, remove it from the heat.

Step 8

Serve the gluten-free chicken gravy hot, garnishing with fresh parsley if desired.

Nutrition Facts

Serving size 758.5 grams (758.5g)
Amount per serving % Daily Value*
Calories 443
Total Fat 31.20g 40%
Saturated Fat 14.00g 70%
Polyunsaturated Fat NaNg
Cholesterol 105mg 35%
Sodium 1434mg 62%
Total Carbohydrate 16.60g 6%
Dietary Fiber 0.70g 3%
Total Sugars 2.10g
Protein 26.80g 54%
Vitamin D 0IU 0%
Calcium 57mg 4%
Iron 3mg 18%
Potassium 28mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 23.6%
Carbs: 14.6%